Many women suffer from abdominal fracture after birth. This is something that bothers her very much and tries to get rid of it in various ways. The reason for these cracks is due to the sudden and severe expansion that occurred during pregnancy. This makes the skin dry and tight, and sometimes there are cracks. There is a large role in the appearance of these cracks, and we notice the growing cracks in the lower abdominal region, because it is the area most prone to stretch during pregnancy, and may vary from one woman to another because of the skin type in the pregnant and play the genetic role in this subject.
To prevent cracks after birth, during pregnancy, the pregnant woman should concentrate on a healthy diet rich in proteins and vitamins, especially vitamin C, should drink plenty of water and fluids, take care to use the skin moisturizers constantly and olive oil is very useful can be used as a skin moisturizer Sesame oil and bitter almond oil, keep away from the warm baths, it increases the dryness of the skin, leading to cracks, avoiding the increase in weight, as the greater the weight increased the expansion of the skin, which means more cracks in it.
In normal conditions, after birth, these cracks disappear alone without treatment. All the cells that have been amplified during pregnancy begin to release fluid and the body begins to burn the fat gained during pregnancy, especially if the woman breastfeeds the baby.
To get rid of cracks after childbirth can follow:
- The use of cactus and honey to massage the abdomen, as the massage to stimulate blood circulation in the abdomen
- Focus on skin-beneficial foods, rich in vitamins C and E, and silica that help to form collagen.
- Avoid exercise that leads to increased muscle mass in certain places of the body.
- Massage the stomach of fruit acids is anti-oxidant, or use lemon massage.
- You can use some mixtures, such as: Mix the vinegar with cocoa butter and lead the abdominal area daily of this cream, and another recipe a teaspoon of free honey and a teaspoon of olive oil and a teaspoon of glycerin and mix them all together and the belly fat from them daily twice.
- Avoid using prescriptions unless supervised by a doctor, and if cracks are too many and troublesome the lady can resort to laser sessions that contain chemical peeling and skin surgery.