Gestational Diabetes
Gestational diabetes is a type of diabetes that affects women during pregnancy as a result of high blood glucose, due to several factors, including: obesity, or the presence of genetic factor, or high blood pressure, or excessive weight increase pregnant during the first months, Or a prenatal birth of a child weighing four kilos or more, which affects the health of the pregnant woman and her child. In this article, we will show you the symptoms of gestational diabetes And methods of prevention.
Symptoms of gestational diabetes
- Increase the feeling of thirst.
- Dry skin, mouth.
- Increased need for urination, especially during the night.
- Feeling tired, tired.
- Frequent infections, such as yeast infection, skin infections, vagina, and urine.
- Disorientation, blurred vision.
Complications of gestational diabetes
- Increase the weight of the child at birth, as a result of high amount of glucose reaching the placenta, leading to nerve damage, or the incidence of some fractures.
- Premature birth.
- The child has many health problems, such as breathing problems.
- Type 2 diabetes.
- Eclampsia.
- High blood pressure in the mother.
- The child has some heart disease.
- Vomiting, and recurrent nausea.
Diagnosis of gestational diabetes
- Examine the fetus using ultrasound to check its weight, fluid surrounding it, and perform a chart of its pulse.
- Check your blood sugar level four times a day before each meal, and then two hours to control the level of sugar in the blood.
- Blood test, to determine the sugar, where it must not exceed 140 mg / dL, and the most accurate sugar test after fasting eight hours.
Treatment and prevention of gestational diabetes
- Practice many exercises on a daily basis, such as swimming, yoga and walking for half an hour.
- Avoid eating fruits and vegetables rich in sugar.
- Eat small meals every two hours.
- Avoid sugary drinks.
- Avoid too many salty or canned foods.
- A healthy diet contains grains, vegetables, fruits, low calories, and carbohydrates.
- Take your medicine based on your doctor’s advice.
- Avoid eating sweets.
- Avoid smoking.
- Control weight, prevent its increase.
- Eat a few biscuits, or salted cakes, if you feel nausea or dizziness.
- Eat foods high in fiber, such as rice, vegetables, and fruits, where pregnant women need 35 g fiber a day.
- Eat enough water, equivalent to eight cups a day.