Pregnancy
Pregnancy is a natural phenomenon that passes peacefully in most women without complications or problems, but some women during pregnancy have some minor problems and symptoms that may persist for varying periods but are not serious, such as morning sickness, vomiting, feeling of burning in the stomach, dizziness, tiredness, Headaches, back pain, colic, and others. In this article we will talk about the burning of the stomach that affects women during pregnancy, and the reasons for this problem and ways to alleviate them.
Heartburn during pregnancy
In fact, eight out of 10 women experience heartburn during pregnancy, especially during the second and third trimester. Heartburn is a feeling of irritation and burning in the esophagus, a result of the rise of gastric acid and stomach contents to the esophagus If the woman is pregnant with more than one child, the size of the child is large, and although the problem is harmless to the mother or the fetus, it causes pain and discomfort to the mother and must be treated and treated.
Causes of heartburn in pregnant women
The main cause of stomach upset is the high level of progesterone during pregnancy, which in turn affects the operation of the upper valve of the stomach and causes it to wear. This allows gastric acid in the lower region of the stomach to rise to the esophagus, which is sensitive tissue Is very acidic, unlike the gastric liner. At the same time, progesterone reduces gastric movement and slows digestion. As a result, large quantities of acidic fluid flow from the stomach to the esophagus, causing inflammation and causing burning.
On the other hand, the uterus, which is larger in size and swells during pregnancy, takes up a lot of space in the abdomen and presses the stomach. This helps increase the flow of acidic substances from the stomach to the esophagus because of its payment. On the other hand, the presence of gallstones may help burn the heart during Pregnancy.
Methods of prevention and treatment of heartburn
There are a range of procedures and advice that help the mother to relieve the symptoms of heartburn that occurs during pregnancy without harming the fetus or endangering the fetus, including:
- Eat in the form of multiple small meals, between five and six meals a day, instead of eating only 3 large meals a day.
- Eat slowly and be careful to chew well.
- Avoid using strong spice on food, keeping away from meals, fried foods, starchy foods and fatty meals. It loosens the stomach valve, making it worse.
- Stay away from eating chocolate, drinking coffee, soft drinks, acidic juices, and minimizing meat intake.
- Stay away from smoking during pregnancy, it loosens gastric valve.
- Avoid drinking large quantities of liquids with food, which increases the possibility of acidic acid rise and therefore the burning of the esophagus, so it is advisable to drink water continuously at times between meals.
- Avoid lying down, stretching or bending after eating directly. This makes it easier to get gastric acid out of the stomach to the esophagus, so it is advisable to maintain the position of straightness for at least one hour after eating.
- Avoid eating any type of food or drinks before sleeping for three hours.
- When sleeping or relaxing in bed, it is best to put several pillows under the head, or lift the bed from the head, to keep it on the feet and prevent gastric acid from rising to the esophagus.
- Avoid constipation by drinking plenty of water, fiber-rich foods and maintaining physical activity.
- Wear wide loose clothing, avoid wearing tight clothes.
- Although garlic may cause burning sensation in some women, only when others may help to relieve it, so garlic can be introduced into all cooks, or eat a quart to two fresh garlic daily in the morning.
- It is possible to consult your doctor to use certain herbs and natural plants to help relieve heartburn, including mint, ginger, chamomile and others.
- If you continue to feel the burn, you may use Antacid, which is sold without a prescription. It is considered safe during pregnancy, but it is advisable to consult your doctor when using it. It is also advisable to use liquid antacids to treat this condition. Esophageal tissues and the acidic environment equation caused by the gastric acid exit.
- If the problem persists despite following all previous procedures, consult your doctor, who will give you a prescription with the appropriate medicines to treat heartburn without affecting the health of the fetus.
Other possibilities of feeling pain
The pain associated with burning of the stomach usually occurs in the middle of the thoracic chest above the stomach, but there may be another cause and other possibilities explain the pain that the pregnant woman feels is not the presence of heartburn in the stomach, and these possibilities:
- If the location of the pain below the rib cage and above the umbilical area, and by its very nature, is likely to be an indicator of the infection of the pregnancy, the doctor should be consulted immediately.
- If the pain is on the upper right of the rib and the lady is sick, it could be an indication of a liver problem.
- It is possible that a woman with gastrointestinal disease has nothing to do with the presence of pregnancy and causes pain, such as stomach ulcers, duodenal ulcers or gastroesophageal reflux.
As a final advice If a pregnant woman feels unable to eat or is overweight or worried about her symptoms, you should not hesitate to visit her doctor for reassurance.