Coconut or watermelon
Coconut is one of the palm cultivars. It is also classified as a tropical fruit. It is famous for its cultivation in the Sultanate of Oman. Coconut oil is also used in many cosmetic and food industries. It is called “supernatural food” because it has great benefits. Research has shown that people who eat coconut frequently are healthier than others.
Coconut contains a lot of essential fatty compounds, each cup of coconut contains 337 calories and 20 grams of fat, mostly saturated, and this tree is a source of food for the human and an important source of livelihood for the farms, which are obtained from the oil, In order to build houses, the coconut tree starts in pregnancy after 3-6 years of cultivation, and the most important producing countries of coconut fruit are Indonesia and followed by the Philippines and then India.
Benefits of coconut oil
Is the oil of food has been extracted from the kernel of the fruit of coconut and taken from the coconut tree, and lasts this oil for two years of time, and its benefits:
- Coconut oil works to stimulate blood circulation.
- Helps improve digestion.
- Anti-wrinkle and aging signs.
- Taking coconut oil daily increases the secretion of hormones.
- Helps grow nails when placed at its roots.
- Used in teeth whitening.
- Coconut oil is used in food.
- Coconut helps in lowering blood cholesterol.
- Works on moisturizing the face.
- It can be used in helping to get rid of eye makeup.
- Used as an excellent sun visor in order to maintain the skin.
- Helps get rid of dry hands.
- Reduces the appearance of varicose veins.
- Helps to reduce vaginal discharge.
- Used in the treatment of cracking and peeling feet.
- Coconut oil is used in the prevention of certain diseases such as: infection control, resistance to various brain disorders, and reduced risk of heart disease.
- It helps to lose weight when you eat it on a daily basis, thanks to enhanced energy that reduces the intake of carbohydrates.
- Coconut oil is a good antimicrobial against bacteria and bacteria.
- Used as an effective ingredient in helping to remove sweat.
- The use of this oil affects the hair positively, and this is due to the presence of fatty acids in it, which in turn works to care for hair follicles.