Coconut Oil
Coconut is one of the most common oils among the people. The coconut is made up of tropical fruits belonging to the genus Nargil, the Vophilus, the seedling division, the phloophytes, the sebaceous stem cell, the vascular plant section, and grows on the beaches. , Contains both: triglycerides, lauric acid, potassium, sodium, protein, carbohydrates, fats, calories, and dietary fiber.
The most coconut producing countries are Sri Lanka, Thailand, Malaysia, the Philippines, Brazil, India, Papua New Guinea, Mexico and Vietnam.
Harmful coconut oil
Although coconut oil contains many benefits, it has some disadvantages:
- It raises the level of cholesterol in the blood because it contains a high proportion of saturated fat, which causes heart disease, such as blockage of the arteries and stiffness, and causes a narrowing of the coronary artery responsible for pumping blood to the heart.
- Using coconut oil in bulk causes weight gain and obesity.
- It causes allergies to some people.
Benefits of coconut oil
- Contributes to metabolism, facilitates digestion, protects the digestive system from strikes, is also anti-intestinal parasite, and fights obesity, that is, relieves excess weight because it contains dietary fiber and calories, also renews and strengthens body energy, promotes blood circulation, and also moisturizes Body, and skin, and protects it from microbes and bacteria.
- The skin is fresh and vibrant. It treats and clears lips. It treats all dark spots. It opens the skin color, protects it from sunburn. It also treats skin dryness and makes it soft and moist. It also increases the intensity and length of the eyelashes.
- It stimulates hair growth again, prevents it from falling, nourishes it from the follicles, treats the white dandruff. It also increases the density and length of the hair. It protects it from being damaged and damaged. It is a natural lotion. It also makes the hair shiny, lively and moist and protects it from external environmental factors.
- Whitens the teeth and makes them plump and shiny naturally, contributes to nail growth and increases its length, also removes cracking of the feet, and uses a substitute for men’s shaving paste.
- Antiviral and bacteria, increases the secretion of hormones, it also helps the mother’s breast milk, and reduces cellulite.
- It is used in the treatment of many diseases such as: Allergy, kidney disease, cancer, Crohn’s disease, AIDS, colitis, sore throat, urinary tract disorders, diseases, asthma and asthma.