Original coconut oil
Coconut oil is the oil extracted from the fruit of the mature coconut. It has many uses, including food, such as: its entry into the manufacture of many sweets, medical, such as: treatment of stomach ulcers and intestines, and aesthetic, such as: use it to care for hair or skin.
Coconut oil is available in different markets and at perfume shops, but the original and the tradition must be distinguished when purchased to ensure that the desired results are obtained. In this article, we will show you how to know the original coconut oil, how to prepare it home to ensure its quality, and then show its various aesthetic and health benefits.
How do I know the original coconut oil
- The original coconut oil is frozen during the winter or when it is exposed to low temperatures such as put it in the refrigerator, and white color, but in the summer is a liquid colorless.
- The smell of the coconut fruit is very light, and if the smell is strong, it is foamed. The same goes for taste.
- Its cost is high.
How to prepare coconut oil home
- Cut the fruit of the coconut into two parts, then peel it and extract the white inner fruit from it.
- Preheat the extracted part using onion shark until smooth and smooth, then place in a glass container.
- Put the amount of water in a stainless bowl, then put it on the fire until it boils.
- Add water to the grated coconut fruit in the glass container.
- Turn the mixture over until the heat is low and warm.
- We start with the batter in our hands, then start to switch to a milk-like substance.
- Leave the container in the refrigerator for twenty-four hours, to note the next day that the water settled down the container, coconut oil at the top.
- Scrub the oil, then put it in another glass container, ready for use.
Benefits of coconut oil
The aesthetic
- Smoothes and whitens skin, and opens dark spots.
- Protects skin from sunburn.
- Moisturizes skin and resists wrinkles.
- Hair tonic.
Health
- Improves digestion, protects against irritable bowel syndrome, and reduces stomach pain.
- Strengthens bones and teeth, helps the body absorb important minerals.
- Provides the body with the energy necessary to perform its functions and daily activities.
- An important source of fiber, proteins and vitamins.
- Strengthens the immune system in the body, because it contains antifungal substances, bacteria, and viruses.
- Beneficial to diabetics, given the enhanced production of insulin in the blood.
- Reduces cholesterol, and lowers blood pressure, making it beneficial for heart health.
- Calms the body and reduces stress, fatigue and tension.