How to check olive oil

olive oil

Olive oil is one of the best oils ever. It is extracted from the fruits of the blessed olive tree, which is mentioned in the Holy Qur’an and contains many nutrients, vitamins and minerals that are beneficial to the body. But many may be confused about knowing the original olive oil from adulterated, So we will mention in this article how to examine olive oil.

If its acidity is high, this indicates that the oil is not genuine, but if its acidity is low, it is evidence that it is genuine and of high quality, so that its acidity should not exceed 1%.
To examine the degree of his wife, olive oil is known for its high density compared to other types of oils.
The original olive oil keeps its nutritional value, taste, and strong aroma no matter how long it lasts.
Heartburn, the original olive oil in which there is a pot.

Method: We take the amount of a cup of olive oil, and put it in the refrigerator for at least two hours, and then take it out, if we notice that the color changed to pure white color and freeze completely, this is evidence that it is original, but if it is noted that the color is italic and did not freeze it indicates that it is not Original and pink.

Benefits of olive oil

Strokes and heart attacks reduce arterial lubrication; studies conducted in 2011 have shown that regular olive oil intake for older adults increases the ratio of oleic acid and reduces the risk of stroke.
Reduces the rate of cholesterol in the body because it contains polyphenols.
It helps to nourish the skin. It gives it freshness, vitality and moisturizing. The appearance of premature aging marks wrinkles; it has antioxidants, it reduces the appearance of acne, blackheads and pimples, treats sunburn, and eliminates cellulite.
Cleans the sensitive skin; it was used by Egyptians, Romans, and ancient Greeks to clean the skin, and remove dead skin cells.
Limits the body’s hunger feeling, thus reducing the amount of food eaten.
It protects against various types of cancers, especially breast cancer.
Benefits memory, increases concentration, and prevents Alzheimer’s disease.
Reduces high blood pressure by lowering nitric acid rates.
Strengthens bones, protects against arthritis, rheumatism.
He suffers from tooth pain.
It cleanses the sound and softens the throat.
Strengthens hair, gives it softness, moisturizing, luster, improves damage, reduces its fall, reduces the chance of early gray appearance, and treats the problem of lice.