olive Tree
The olive tree is a blessed tree because of its mention in the Holy Quran and its section. In his dear book, “The figs and olives” are mentioned in the Noble Qur’an: “Surat al-Teen,” in addition to its religious value, is of great health and nutritional importance. All areas of his life. In his daily life, olive and olive oil will be used in various uses, including health, food and aesthetic uses.
The importance of the olive tree
The benefits of the olive tree are in its leaves, oil and fruits. Generally, the olive tree has a beneficial effect on the skin, hair, health, strength and structure of the body. It treats some minor diseases. The fruits of the olive tree are eaten by soaking or placing the fruits of the olives with saline solution. It is characterized by its pre-minting. These olive working methods are called “clenching”.
olive oil
In fact, the importance of the olive tree is generally olive oil extracted from its fruits; it is considered a valuable food wealth, and olive oil is used in all areas of life as a means of treatment, food and beauty care.
Types of olive oil
- Extra virgin olive oil.
- Virgin olive oil.
- Pure olive oil.
- Light olive oil.
The olive oil is distinguished by its unique taste and smell. The type and quality of olive oil is determined by the pH. The lower the percentage, the better the quality of the oil.
Benefits of olive oil
- Reduce sugar and blood pressure.
- Pain reliever for teeth.
- Intestinal laxative, which treats constipation.
- Protection from early Alzheimer’s.
- Work on hair extension and prevention of falling.
- Keep your heart healthy, as olive oil does not contain cholesterol and heart health.
- Helps prevent the formation of kidney stones.
- Helps digestion.
- Helps to treat infections.
- Helps to soften the arteries, thus reducing the risk of stroke and heart attacks.
- Helps to feel full and useful in food diets.
- Reduce the appearance of acne.
The nutritional value of olive oil
The US Department of Agriculture issued a leaflet revealing the nutritional value of olive oil. Each large olive oil contains 119 calories, fat is 13.50, saturated fat is 1.86, and carbohydrates, fiber, sugar, proteins and cholesterol are zero.
Original olive oil and grated
The original olive oil is distinguished by a number of features that attract the attention of the buyer and make it distinguish between the original and the crude oil, including:
- The original oil has a strong smell.
- The impurities are deposited in the original oil in a slow way, unlike the coarse oil they precipitate at high speed.
- The original oil color at the beginning of the process is green, and after a period of time its color is tilted to light yellow.
- In the original oil, the acidity should not exceed 1%; the high acidity in the oil makes its quality less.
- Original oil: Despite the length of the conservation period, but the taste and smell remain, and never lose its nutritional value.
The oil is detected by placing a small amount of olive oil in a glass container, and put it in the refrigerator for a full day, after this time lose olive oil, if it is frozen and coherent, it indicates that this oil is authentic, but if The oil is foamed.