Sesame oil
Sesame oil is one of the most popular and most widely used oils in Asia. It is a vegetable oil derived from sesame seeds. Sesame oil contains protein, fat, dietary energy, saturated fats, vitamin E, unsaturated fats, vitamin K and fat. Monounsaturated, it also contains a wide range of fatty acids such as wax acid, flaxseed oil, eucosinic acid, palmitic acid, lemongrass acid, zeetic acid, and linolenic acid.
How to use sesame oil
Sesame oil for skin
Put the sesame oil on the skin and leave for 15 minutes, then wash the face with warm water without soap, and take into account the use of sesame oil is not spicy.
Sesame oil for hair
Put in a bowl of three teaspoons of sesame oil with an appropriate amount of grated ginger and mix them together, and apply the recipe on the scalp with massage, and leave for five minutes and then put a towel dampened with warm water on the head and leave for fifteen minutes, and then wash the hair with soap and water, We repeat this recipe weekly for one time.
Sesame oil for the treatment of sciatica
Mix three tablespoons of sesame oil, 2 teaspoons of ginger powder in a bowl, add a teaspoon of lemon juice, and place the recipe three times a day.
Benefits of using sesame oil
- Relieves fatigue and stress, controls blood pressure, and improves the functioning of blood circulation.
- It protects the skin from the sun’s burning and harmful sun, moisturizes it and reduces the appearance of wrinkles and white lines. It also cleanses and cleanses impurities, renews dead cells, reduces inflammation, and gives them vitality and freshness.
- It treats both eczema, hemorrhoids, sciatica, asthma, chest ulcers, and shortness of breath.
- Maintains liver and kidney health.
- Laxative for stomach, anti-bacterial, anti-bacterial, anti-cancer, and tonic for sex.
- Nourishes the hair from its roots, lengthens it, fights its bombing, fights its fall and increases its density, nourishes the scalp, stimulates hair growth again, and cleanses the scalp of bacteria and fungi.
- Maintains the health of the heart and activates it, cleans the arteries of cholesterol, increases the blood flow within the arteries, it also reduces the rate of harmful cholesterol in the body, and prevents the arteries from clogging and stiffening.
- Fights aging, delays progression, and relieves symptoms of menopause.
- Reduces menstrual aches and pains, relieves muscle tension and pain, and relieves vaginal dryness.
- Fights insomnia, anxiety and tension, it also increases the strength of memory, and is used in the treatment of diseases of teeth and gums.