How to use wheat germ oil

How to use wheat germ oil

Wheat germ oil

Wheat germ oil is a non-refined natural oil. It is extracted by a slight pressure on the heart of the wheat grain. Wheat germ oil is characterized by its brownish orange color, its sharp aroma, it is viscous, and it must be kept in the refrigerator to keep it for as long as possible. Wheat germ damage if placed in a high temperature or in a sunny place, and has many benefits including skin care, treatment of alopecia, and the methods of using multiple.

Uses of wheat germ oil

Different methods of using wheat germ oil depending on the purpose of use, there is a way to treat skin and hair, and a way to treat health problems, and the following is a breakdown of each use:

Treatment of skin problems

Mix two tablespoons of wheat germ oil with 4 tablespoons of coconut oil. If the coconut oil is solid, it can be heated a little on the fire, and the oil mixture is kept in a tightly sealed and completely clean bottle. Care must be taken to mix the oils well, This mixture is used daily to treat stretch marks, sunburn, scar treatment, dry skin, and aging skin treatment.

Treatment of hair problems

  • Wheat germ oil is an effective moisturizer for the skin because it contains the element of melanium, by massage the hair before the bath, and massage the scalp works to protect the ends of the hair, and it activates blood circulation.
  • It gives the hair a shine, strength and shine, as it takes care of the hair and protects it from bombardment and breakage, because it contains four degrees acidity.

Treatment of health problems

Eat three teaspoons of it daily, maintaining the health and safety of both the reproductive system and nervous, as well as blood vessels and also the heart system, because it is rich in minerals and essential fatty acids, as well as vitamins, it should be noted that it is possible to eat wheat oil by adding a teaspoon To oats, cakes, milk, or juice.

Benefits of Wheat Oil

  • It controls blood sugar, because it is rich in magnesium, so it is very useful for diabetics.
  • Protects fetuses from birth defects, so it is a very important and useful food for pregnant women, it also protects pregnant women from abortion, and also protects against impotence or sexual weakness, because it contains a large amount of vitamin B, in addition to the ability to produce red blood cells New.
  • Helps to grow tissue naturally and repair damaged, because it is rich in vitamin B, and it protects against the infection of vitiligo.