olive oil
It is a vegetable product obtained through the pressure or age of the fruits of the olive tree. The olive trees grow in the Mediterranean basin. Olive oil is used in several fields, such as cooking and medicine. It is used for the manufacture of some types of soap. Olive oil is used widely and widely because of its importance. Food as rich in vitamins and useful fats.
Importance of olive oil
- Increases the flexibility of the arteries by taking two tablespoons of olive oil a day, reducing the incidence of heart attack, stroke and arterial diseases.
- Helps reduce the cholesterol level in the blood to contain olive oil on the polyphenols that help it effectively.
- Regularity with olive oil reduces the feeling of hunger and does not want to eat sugar.
- Especially when women work to reduce the risk of heart disease.
- It works on reducing and reducing the appearance of acne and treats young grains by mixing it with a little salt and massage the grain areas with the mixture.
- Protects red blood cells from oxidation over time, which may result in wrinkles and premature aging, which means it helps delay aging.
- Some use it as a sunscreen to soothe the cells of the body, by doing a mixture of olive oil and water and applied to the place where the sun is burned.
- For women, olive oil is important for resistance to breast cancer by killing cancer cells.
- For Alzheimer’s patients helps improve memory and treats their loss.
- Olive oil works when you massage your lips mixed with beeswax to give freshness and softness to the lips.
- It helps in the treatment of degenerative diseases because it contains antioxidants that prevent it.
- There are some studies that prove the role of olive oil in improving health in general.
- Helps reduce the level of blood pressure and make it stable.
- It reduces nitric acid to become normal, which in turn (nitric acid) increases pressure.
- Continuous massage and Pantam works to get rid of cellulite by mixing it with coffee.
- It is one of the main elements in the recipes of dental problems as it relieves the pain and problems of teeth.
- It is an easy and good way to introduce healthy food into the diet.
- Regularity in the intake of olive oil enables you to choke on your youth longer than those who do not take it regularly, as it contains the substance collagen important to the skin.