olive oil
Olive oil is one of the natural miracles created by God Almighty and blessed by mankind, thanks to its natural composition and its unique ingredients which have made it a panacea. It is also a key ingredient in the composition of many food dishes, pastries, pastries and desserts, as well as in most natural recipes and blends And the treatment of various health problems and serious diseases, and is a preventive factor for many of them, and because of the importance of this natural oil, which is extracted in natural ways of the fruits of olives, we will shed extensive light on its components, The natural olive oil is characterized by pure olive oil ranging from yellow amber to yellow to green, a pure liquid, a very delicious taste and a tasty taste that imparts a strong flavor to all dishes that enter and improve their taste, and greatly increases the Worth the food.
Ingredients of olive oil
- It consists of a combination of natural and mineral elements and vitamins, as well as its rich form of triglyceride which accounts for at least 98 percent virgin olive oil.
- Water, where olive oil contains between 65 and 72% water, making it the best natural moisturizers.
- It is composed of a group of fatty substances, including triglycerides and lipid compounds.
- Monocrystalline sugars, including glucose, fructose and sucrose, also contain a high percentage of mantul, and also contain a group of complex sugars, mainly cellulose, lignin and pantons.
- Proteins and amino acids are essential for healthy body.
- Contains adequate amounts of pectin, which is the basis for the cohesion of the cells of the body.
- Organic acids, including oxalic, molybdenum and citric acid.
- Polyphenols or polyphenols that cause bitter taste in olive oil.
- Vitamins on her head are all vitamin E, vitamin E, vitamin K, vitamin C and others.
- Tinctures that dissolve in fat, as well as many carotene, as well as tinctures that dissolve in water, such as the dye of anthothythine.
- Fatty acids, where the olive oil consists mainly of a group of unsaturated fatty acids, in addition to a low proportion of saturated fatty acids, as well as an acceptable proportion of polyunsaturated fatty acids, including palmitic acid, palmetolic acid, stearic acid, Linoleic acid, and other essential acids for healthy body, making olive oil an integral food.