olive oil
Olive oil is an oil produced from the age of the fruits of the olive tree, an evergreen tree famous for the Mediterranean region, and is used in many medical and aesthetic fields and is involved in the preparation of many dishes and the authorities, also used in the manufacture of soap, and is characterized by other oils Easily digested, olive oil provides many beneficial nutrients to the body that we will learn about the benefits and uses of olive oil in the following article.
Uses of olive oil
- Bone health: Olive oil is a rich source of calcium essential for bone health, providing full protection for bones from laminating, fragility and fractures, so it can be considered a complete food for the body.
- The digestive system: Olive oil can be used as a natural laxative to treat constipation and indigestion. It can also be considered as a natural protective agent in the protection of the digestive system from diseases such as cancer and protects against colon cancer.
- Children’s skin protection: It is used as a stimulant for the treatment of children’s skin creams and Nile fever, which usually spread in the summer due to high temperature in addition to its role in the treatment of infections. It can also be used as a natural antibiotic for some insects such as mosquitoes and mosquitoes that transmit some diseases to the child by Bites and bites.
- Dry feet: It is one of the most substances that provide moisture to the body can be used as a moisturizer to prevent dry feet, can massage dry areas of the foot, especially the area of the heels, and can add a few drops of lemon and massage the feet, as this helps get rid of dead skin Accumulated as well as in the construction of new cells of the skin.
- Maintains the health and beauty of the hair: by doing a warm oil bath for hair once a week, where is taken amount of olive oil, suitable for the length of hair and warm a little, and then the hair well enough to reach the oil to hair follicle and fur and drink, then cover the hair then a towel For at least half an hour, then wash thoroughly with healthy shampoo.
- Maintain the beauty of the lips: so take the amount of olive oil with another amount equal to the honey and mix the amount well and put in a box, and then taken a small amount of it covering the lips, this activates the blood cells micro-lips as it earns smoothness and freshness and gives the color of natural redness .
- Preserves memory: Studies have shown that the use of a tablespoon of olive oil regularly daily during meals strengthens memory and protects them from Alzheimer’s.
- Maintain the appropriate weight: as olive oil prevents the spread of cholesterol and increase the proportion of the body, and prevents the accumulation of fat and subcutaneous, and thus maintain the lack of weight gain.