Wheat germ oil
Wheat germ oil is the oily substance extracted from wheat seed. This oil is extracted through the cold pressing process. Wheat germ oil is characterized by its dark color for other oils, ranging from orange to brown.
It has a strong smell, and its viscous texture. It needs to be kept cool. It should not be exposed to direct sunlight, because it loses a large part of its properties.
Wheat germ oil is used mainly for the aesthetic aspects, it is very important for the health and beauty of skin and hair, and it is useful in the treatment of some diseases, and strengthen the body and the supply of minerals and vitamins necessary for him, and we will learn in this article on how to use wheat germ oil, , And ways to use it to healthy the body.
Use wheat germ oil for skin
Wheat germ oil is used for skin care by following the following system:
- Mix a quarter cup of wheat germ oil with a quarter cup of coconut oil.
- Keep the mix in a clean, sealed package, preferably a glass container.
- Put the mixture away from heat, preferably dark.
- Apply the mixture daily using a clean cotton on the entire face, especially the area below the eye.
- You will notice drastic changes to your skin
Benefits of wheat germ oil for skin
- Wheat germ oil works to treat dark circles and eliminate it.
- It repairs skin and eliminates the effects of acne and dark spots.
- Delays signs of aging.
- It opens and cleanses skin, and treats burns.
Use wheat germ oil for hair
Wheat germ oil is one of the most important oils for hair care, and its amazing benefits can be obtained through the following methods:
- Put a portion of wheat germ oil on your hair after washing it with water and shampoo, as an alternative to moisturizing cream. This can be repeated after each wash of your hair.
- Cover your scalp with a little wheat germ oil, then cover your hair with it, cover it with a plastic bag for at least one hour, then wash your hair with water and shampoo as an alternative to the chemical bath.
Benefits of wheat germ oil for hair
- Promotes blood circulation in the scalp area, which strengthens the follicles, protects the hair from falling, and helps to intensify it.
- It encapsulates hair, gives it high moisture, and protects it from bombardment and damage.
- Brings poetry to vitality, freshness, and shine.
Use wheat germ oil for healthy body
Because wheat germ oil contains a range of vitamins and minerals important to the body, it has a significant role in maintaining the health of the body and care, and to obtain the amazing nutritional value of this oil, can be used in the following ways:
- Eat a teaspoon of wheat germ oil, daily and preferably on the stomach.
- Sprinkle a little wheat germ oil on the salad dishes, or the food.
- Mix it with yogurt, or oats, or add a little of it to the juice.
Benefits of wheat germ oil for the body
- It works to reduce blood fat, protects the body from harmful cholesterol, and helps to lose weight.
- Regulates the level of sugar in the blood, it is useful for diabetics.
- Strengthens the body, gives it a high activity, and therefore helps strengthen sexual instinct.
- Helps to facilitate the work of the digestive system, and solve stomach problems and indigestion.
- Strengthens the nerves and keeps the nervous system functioning.
- Very useful for pregnant women, it works as a natural stabilizer for the fetus, and it helps to increase the chances of pregnancy, because it increases the rate of fertilization in women.