Almond oil
Almond oil is one of the most important natural oils, and is extracted from the fruits of almonds, and has two different types. The first type is extracted from the fruits of edible almonds, sweet almond oil, while the other type is extracted from the bitter fruit that is not eaten, the bitter almond oil.
Each of them is of great importance to the health and beauty of the body, thanks to the vitamins, minerals, proteins and antioxidants. In this article we will explain some of the benefits of almond oil for public health, hair and skin.
Benefits of almond oil
For healthy body
- Strengthens bones: It contains a high percentage of calcium and is one of the essential nutrients needed by the body to build and strengthen bones, and contains minerals that increase the density of bones, which supports the structural system.
- Reduces the risk of diabetes: It affects insulin, helps to regulate the level of sugar in the blood, and prevents its height, especially after eating meals.
- Balances the level of cholesterol in the blood: Almond oil contains high potassium and low sodium, which helps maintain balanced levels of cholesterol and blood pressure. It protects against cardiovascular disease and prevents its development thanks to the folic acid and its proteins.
- Maintains nail health: It is one of the most natural oils rich in zinc, and B vitamins, which helps improve the health of nails, and protect them from breakage.
- Strengthens the immune system, and facilitates digestion: Regular use of almond oil increases body strength, helps fight inflammation, is a natural laxative, and an effective digestive stimulant.
For hair
- Limits the appearance of the cortex: It nourishes and moisturizes the scalp, helping to get rid of the crust. It also has antiseptic properties that help rid the dead skin cells and the dust particles accumulated in the scalp that cause inflammation.
- Treatment of falling: Almond oil contains many minerals necessary to nourish the hair, making its continuous and regular use an effective way to reduce hair loss.
- Flashing: By stimulating the glands in the scalp on the secretion of oily substances, which form a protective layer, and prevents dry hair, which prevents the break, and thus increase its length.
- Treats the bombing: Contains a lot of antioxidants, essential minerals, which play an important role in the treatment and restoration of hair follicles, which helps to treat hair loss and fatigue.
For the skin
- Cleans it deeply: Thanks to vitamin A, which can penetrate the pores of the skin easily, and thus rid of the accumulated dirt, which reduces the appearance of grain and pimples.
- Give her a sparkle: Contains vitamin A, vitamin E, and vitamin B, one of the most important vitamins that moisturize the skin, and nourishes it, which increases the longevity, and freshness, and saves them from spots and black circles around the eyes.
- Reduces eczema and psoriasis: It has moisturizing properties for the skin and skin, which helps to reduce the symptoms of these problems, which is dry skin and increase the chances of bacterial and fungal infections.
- Limits fine lines and signs of aging: Contains a high proportion of vitamin J, which is one of the most important antioxidants, which have an important role in the formation of collagen, which makes it effective in regeneration and revitalization of cells, and thus reduce the appearance of wrinkles in them.