During pregnancy, the level of estrogen, which causes the swelling of the gums and make it more soft on normal conditions and increases the blood flow to the gums and this makes them more prone to bleeding and infection, especially with the lack of oral health care
Make sure your food contains enough calcium and high-quality integrated proteins
Many of the foods that are rich in vitamin C, as the lack of this vitamin causes bleeding in the gums
Avoid smoking and preferably before you become pregnant, cigarette smoking reduces the supply of oxygen to the fetus and does not make the body retains vitamin C
Wash your teeth with brushing three or four times a day. Gently massage your gums with clean fingers if necessary and use a daily dental floss.
Visit your dentist at least once during pregnancy but do not expose yourself to any radiation
To learn more about the importance of the visit of the pregnant woman to the dentist clinic and its impact and dimensions.