Pregnancy symptoms
Pregnancy is one of the most unique experiences in women’s lives. Many changes occur not only in physical changes, but also in changes in the mental state. These changes are affected by the hormones produced by the body in preparation for receiving the fetus in the uterus. Hormones, hormones estrogen and progesterone, the two hormones responsible for changes that occur in pregnant women.
How to be a pregnancy symptom
The urge to eat
The pregnant woman is more likely to eat foods in large quantities, as a result of her body’s need for the elements necessary for her fetus to grow, to maintain normal growth and to prevent him from having many health problems.
Morning sickness
The pregnant woman gets sick at the beginning of her pregnancy with morning sickness, which lasts for several weeks, so it is recommended to eat breakfast in bed, and eat a little salt, foods rich in protein.
Stress and desire to sleep
Pregnant women are more likely to sleep, fatigue due to elevated levels of progesterone in the blood, and as a result of producing more blood, in addition to physical and psychological changes, it is recommended to take adequate rest, eat healthy meals, and exercise.
Swelling and swelling in the breast
Breast swelling increases in the pregnant woman, and as it swells with fertilization, it grows in size, in addition to the color of the nipple, where it tends to brown, some pain in the breast area, blue lines on the skin, Bra padded, eat enough water, put cold and hot water compresses, in addition to practicing yoga exercises, meditation.
Changes in the sense of taste
It is recommended to eat some types of foods to get rid of the metal taste in the mouth, such as acidic foods, and green apples.
Other symptoms
- A little blood flow at the beginning of pregnancy, as a result of implantation of the egg in the uterus, and the occurrence of contractions.
- Frequent urination, due to increased secretion of pregnancy hormone.
- Absence of menstrual cycle, where it is an early signs.
- Increase sensitivity to some odors.
- Feeling lower back pain due to increased fetal weight.
- Hemorrhoids, constipation as a result of fetal pressure on the digestive system.
- Burning in the stomach, indigestion.
- overweight.
- Headache due to high hormones associated with pregnancy in the body.
- Shortness of breath due to fetal consumption of oxygen in the mother’s blood.
- Swollen ankles, feet.