During pregnancy, women undergo many internal and external changes in their bodies, as they undergo changes in hormones, which increase their disorders, mood swings and many more. As for the external changes that occur, it is the general shape of the body and what happens to it Of weight gain.
Weight gain for pregnant women is normal. Women weigh between 10 and 15 kg. This weight can be exceeded for certain cases and are normal. However, women are usually afraid of what will happen to them and their body shape during pregnancy. And post-pregnancy, and always strive to be stylish and attractive women all the time, because during pregnancy, women are exposed to 90 percent of skin problems, especially the abdomen and buttocks.
The weight of the body is expected, but the skin of the pregnant woman has the ability to expand but within reasonable limits and there are some bodies during pregnancy are subject to many problems because of the lack of skin for the expansion and rest sufficient to take the future size of advanced pregnancies.
Of the problems faced by pregnant women :
Dry skin in a great way.
Skin cracks, especially abdominal area.
Some scars appear on the lower abdominal area.
Methods of prevention and maintenance of the body during pregnancy :
- The use of moisturizers on the whole body and focus on the abdomen and buttocks.
- Eat plenty of water during pregnancy.
- The use of olive oil in the body after the bath directly, and the ability of oil to protect the skin from cracking during pregnancy.
- You can use a variety of moisturizers that contain shea butter and olive oil.
- Maintain the ideal weight even during pregnancy so that you do not have the extra weight and excess that makes the skin unable to stretch.
- Eat food rich in vegetables and fiber.
- Increase the intake of citrus, which helps build the tissues of the body.
- Preserve the entire body moisture.
- Do not be exposed to direct sunlight during pregnancy.