Benefits of the ring for infants

The ring

Fenugreek (Fenugreek) is a herbaceous plant of up to 60 cm in size. It has three-leaf leaves, yellow flowers and successive seeds in green horns, which are up to 12 cm long. The ring grows in Iran, India and Mediterranean countries and is harvested in the middle of the summer season. Its strength remains for two years, and for its taste and aroma, it has a long bitter taste in the mouth and a palatable aroma.

The nutritional value of the circuit

The seeds of the ring contain oil of 6% of the weight of the seed. This oil contains salivary materials, sapphonic materials, proteins, steroidal substances, choline, and talragyonline. It also contains insulin-like peptide chains, In the body. The following table shows the nutritional value of each 100 g of fenugreek seeds:

Benefits of the ring

The plant of the ring has benefits and uses of medical, cosmetic and therapeutic, and used by the ancient Egyptians to treat a lot of diseases such as TB disease, skin diseases, and respiratory problems, as was used in cosmetics; moisturizing the skin and purified, and return The importance of the ring plant And contains the active substances found in all parts of the plant such as leaves, seeds and oil, and contains the dosingin, a compound that has a function similar to the hormone estrogen, and contains protein and fiber, and the chemical Sotolon that gives him strong distinctive smell,
The course can be prepared by soaking the seeds or boiling them, and then drinking soaked, and to drink the ring many benefits, including the following:

• Protects the body from chronic inflammation, and relieves the symptoms associated with it, such as arthritis, because of the contents of anti-oxidants that fight inflammation in the body.
• Promotes the action of estrogen, which reduces the symptoms of menopause and the physical and psychological changes that accompany it, and helps to relieve menstrual pain and convulsions associated with it.
• Helps to solve digestive problems such as constipation.
• Reduces triglycerides, and raises levels of high-density lipoprotein (HDL) cholesterol in the blood.
• Promotes the action of hormones in the body which supports and enhances sexual ability and sexual activity.
• Regulates the work of insulin in the body, which reduces blood sugar, and supports and regulates the levels of natural.
• Fight baldness because of its high content of vitamins, proteins and minerals.
• Treatment of many skin problems and diseases such as eczema, and is used in cases of wounds, burns, boils and skin infections.
• He fights wrinkles and signs of aging, and is used in facial fattening and intensity.
• Is useful in weight gain due to its aphrodisiac properties, but there are some studies prove that the circuit plays a role in the loss of excess weight.
• Helps reduce the symptoms of stomach acidity and heartburn.

Benefits of the ring for infants

In addition to the benefits of the plant mentioned above, but has the benefits of popular and health and therapeutic uses of nursing mother and her child, scientific research has proved many of these benefits, including the following:

• It is very useful for nursing mothers. It helps to produce the mother’s milk after birth. This is done by boiling the beans with water and drinking them, as well as using the oil of the ring oil, both of which are boiled and oil. Many scientists have suggested that the intake of fenugreek may increase the amount of breast milk within 24 to 72 hours, and some studies have found that eating the ground ring can increase breast milk, while adverse studies found that eating the ring in the form of supplements three times a day for 21 days starting from the fifth day after delivery does not increase the yield of milk.
• Some studies have found anti-inflammatory effects in the ring, thus maintaining the health of the mother and her child. Some studies have also found that the ring extracts fight free radicals for their high content of phenolic compounds.

Safety of ring consumption

Eating the ring is generally safe if consumed in quantities normally used in food, or in therapeutic doses for 6 months, and may show some side effects of the ring, which include diarrhea, stomach pain, gases, and can cause some other symptoms in people Those who suffer from hypersensitivity which include coughing, facial swelling, nasal congestion, also can cause a decrease in blood sugar level.

Safety of loop consumption of the holder

The plant is safe during pregnancy; however, it may cause early contractions, and prenatal intake may cause maple syrup to appear in the child, which may cause confusion with maple-cell disease.

Safety of the ring consumption of the infant

The intake of ring plant by lactating women for short periods to increase milk production is safe; consumption of about 1725 mg of ring per day for 21 days is safe and does not cause any side effects in infants.

However, some studies have suggested that a feline drink may be associated with loss of consciousness in children. Consumption of the ring may also cause a strange smell, as well as the possibility of sensitizing people with food sensitivities to any other legume plant , Such as peas, peanuts, and soybeans. People with diabetes should also monitor their glucose level when eating the ring.

Method of preparation of the boiled circuit

Preparation of boiling the ring by taking a tablespoon of the seeds of the ring, and put in a cup of boiled water, and leave to boil on fire for at least ten minutes, and can be added to the honey to be replaced.