Intensive exercise, hot bath and sauna are avoided where they may lead to changes in the ovaries and reduce the number of sperm
Alcohol is avoided, it reduces the number of sperm in men and may prevent implantation of fertilized egg in women
Do not take any other medicines that are recommended by your doctor
Avoid smoking and avoid presence where there is cigarette smoke
It is important to eat a balanced diet and avoid animal fat, fried foods, sugars and fast foods
Fresh fruits and vegetables, as well as pumpkin seeds, bee pollen and royal jelly, are taken
Bee pollen may cause some people to be allergic
Finbi start with small amounts and refrain from taking them in the event of rash or wheezing in the chest or feeling after satisfaction or any other symptoms
The possibility of heavy metal poisoning should be investigated and may affect ovulation. Hair analysis can reveal this
Infertility causes stress, but everything should be done to reduce stress in your life. You should learn ways to reduce stress to help avoid what can not be avoided.