Abortion is one of the problems that every pregnant woman may face, which affects negatively the psychological and body of the mother and father together, especially in women who have repeated abortions so that the loss of her fetus is waiting impatiently, so find many women looking for ways and methods to stabilize pregnancy and prevent abortion, But scientifically there is no solution that prevents abortion altogether.
Ways to Fix Pregnancy and Reduce Pre-Pregnancy Abortion:
1. Perform some tests for diseases and treat them, if any, such as epilepsy, thyroid disease or sexually transmitted diseases such as syphilis and gonorrhea. These diseases lead to abortion and loss of pregnancy.
2. Taking folic acid before planning pregnancy for at least two months: The dose is at least 600 mg daily, which in turn prevents the occurrence of abnormalities in the fetus.
3. Trying to abstain and limit the intake of caffeine-containing substances, such as coffee and tea, where the amount of intake should be approximately 200 mg.
Methods of pregnancy inhibition during pregnancy
1. Pregnant women exercise a little effort every day as this sport or light effort benefits the mother and child during pregnancy and after, where the sport to develop the blood circulation of the uterus and helps to feed more, in addition to it helps to maintain the level of hormones Balanced, but movements are only mild and described by a specialist.
2. Pregnant women should avoid raw dairy products that are not pasteurized and in addition to poorly cooked meat. This may cause Listeria infections and also convulsions, leading to miscarriage.
3. Try to avoid radiation by pregnant women during pregnancy and toxins also: such as x-rays and away from substances that have lead content, arsenic, benzene and ethylene.
4. Try pregnant women during pregnancy to move away and prevent stress or stress: You should search for ways to keep you out of stress and tension, there are breathing exercises breathing breathing and exhaling and yoga exercises or drawing and the like to get rid of tension.
5. The pregnant mother must abstain completely from infidels or be in small quantities and not daily.
6. Take the appropriate dose as a doctor of the female hormone “progesterone”.
7. By following the fertility diet of women before and during pregnancy: a diet that is especially important elements women need for fertility.