psychological diseases
Psychiatry is a common misconception among people, and it is important to correct it and obtain a good and correct culture about mental health. The first basic information is that psychiatrists are mentally ill, Is the specialist in the diagnosis and treatment of mental illness, the science responsible for studying the actions of the brain is psychology, and divide the imbalance that occurs in the actions of the brain into three main sections: mental disabilities and shows since birth or early age, and psychosis, which affects the perceptions of the individual and The nervousness is a state of tension, anxiety or disturbance to the human being. It occurs and passes without the need for professional intervention, such as sadness, simple fear, or excessive anxiety caused by life pressures, and most of these problems disappear when the cause .
The difference between psychological and mental illness
The self is different in its concept and role of mind, since the soul is the center of emotions and tendencies and desires in the human, such as love and fear, but the mind is the one who recognizes things and evaluates and chooses to act when exposure to certain situations or feelings.
Many people can not distinguish between mental illness and mental illness, where most people are considered mentally ill in fact if their mental cases are treated with scientific accuracy. Mental illness suffers from a lack of society and no one can deal with them normally. Psychologists are people who deal normally with other people, but suffer from stress and psychological disorders, fears and thoughts that make them anxious and uncomfortable, and affect the purity of their mind. Psychiatric illness does not appear in most people except in certain cases where the stress is severe and affects their specific situation. People with phobia are considered mentally ill, and this phobia or phobia can not be detected unless they are subjected to positions that press their nerves and cause the emergence of that condition to the public. Most mental illnesses can be solved by psychological counseling in their early stages if they are followed early.
The manifestations of psychological problems
There are several aspects that the individual may call upon, or from the people around him, to introduce him to a psychiatrist.
- The constant sufferings of man, his fear and his constant tension, and his inability to get rid of his suffering.
- Showing it to an overly behavioral or emotional defect disrupts its performance or harms others around it as violence.
- Engaging in activities that may harm him or those around him like addiction.
- Demonstration of behavioral disorders or deviations that call upon the community or individuals surrounding the victim to be punished.
Characteristics of people suffering from mental disorders
There are a range of attributes for people suffering from psychological problems, including:
- They do not feel satisfied or satisfied with themselves.
- (Their fear, anger, love, and anxiety).
- Are greatly influenced by the experiences of failure that you may encounter.
- Not tolerant with themselves or others.
- They do not feel their responsibilities towards others.
- They do not appreciate themselves as they deserve.
- They do not accept their mistakes.
- Do not trust others.
- Do not respect the differences between them and others.
- They do not feel part of the group.
- They do not have the ability to solve their problems.
- They do not have the ability to adapt.
- They do not have the ability to make the necessary decisions.
- Do not like new ideas or circumstances.
- Their goals are unrealistic and unrealistic.
- They fear the future permanently.
Standards of good conduct
The concept of normal behavior and abnormal behavior is strongly related to the diagnosis of diseases or psychological problems. Psychologists have studied this concept and the fact that different theories about what criteria make behavior acceptable or classify it as a mental disorder are:
- The psychologists have found that an individual may suffer from a disorder when he behaves differently and qualitatively and qualitatively with the norms in his society. When an individual ignores his society and acts according to his wishes, he is psychologically troubled.
- Non-adaptive behavior, where an individual is mentally ill if his behavior and behavior adversely affect his life, making it difficult for him to carry out his duties and to perform his duties towards himself or others.
- Personal distress, a lack of adaptation to the self, community or environment because of the constant feeling of unpleasant feelings.
- It should be noted that at least two of these criteria should be met until the individual is described as mentally ill or disturbed.
Characteristics of healthy people psychologically
There are advantages for the normal person, it measures the mental health of the individual in three ways, and who wants to know if he has a psychiatric illness or not to know whether these aspects exist or not:
- Self-satisfaction:
- To be aware of the individual’s desires, desires and potentials.
- To give himself the appreciation he deserves.
- To respect itself and to always forgive it.
- To feel able to deal with and appreciate the latest developments in life.
- Feeling satisfied and receptive to others:
- That individual loves others and takes care of them.
- Not to exploit others and not to exploit them.
- To be able to connect with others with comfortable relationships.
- Affordability:
- To be able to face problems and try to solve them.
- To adapt to the circumstances surrounding it.
- To set realistic goals for himself and to take the appropriate decisions.
Tips for maintaining mental health
There are some tips that help to prevent mental illness, and the preservation of the human mental integrity, including:
- Attention to the body, the healthy mind in the body healthy.
- Helping others or doing volunteer work that elevates spirits and pleases humans.
- Stay away from life pressures by providing a daily time to relax, rest and calm away from the problems of life.
- Validating people and spending time with them.
- Stop bad habits, such as smoking, drinking alcohol.
- Asking for help when needed or feeling that there is a psychological problem.
- Practice things that the individual feels happy and satisfied.
- Set goals in life and work on them.
- Write memos that help to dump feelings and emotions.
Persistent worry
Increased anxiety about mental disorders that need treatment and follow-up by specialists until the individual gets rid of him, and be able to exercise his normal life.
Examples of anxiety disorders include:
- Panic disorders: Feelings of sudden panic, feeling sweating, chest pain, rapid heartbeat, and sometimes a feeling of suffocation.
- Social Anxiety Disorder: This disorder is called social phobia, a feeling of phobia in the social situations it encounters during its day.
Symptoms of constant anxiety include:
- The inability to calm and relax.
- Inability to sleep.
- Panic, fear and resentment.
- breathing difficulties.
- Feel cold, increase sweating.
- Dry throat.
- Unbalance and nausea.
Obsessive-compulsive disorder
Obsessive-compulsive disorder (OCD) is a form of mental disorder that is associated with anxiety. An individual feels that he is unable to think correctly. He has many thoughts that he can not control, which is an obsession. Examples of these concerns include frequent fear of being hurt, The discomfort of the idea of a germs, and therefore forced to clean for more than once, or wash his hands constantly.
Rave
It is a sign of the development of delirium or hallucinations: touching something that does not exist, or smell of something that does not exist, so when a person feels these symptoms, he must deal with a psychiatrist immediately for treatment. Examples of hallucinations and delirium :
- Visual hallucinations: Seeing things that do not exist, such as seeing insects crawling on your hands.
- Hallucinations: Hearing a few voices, where a person feels that the sounds come from inside him or from within his mind, feels that someone is talking to him, and asks him to do several things.