How to forget someone who left me

How to forget someone who left me

Forgetfulness is a blessing from the grace of Allah Almighty, which He has given to man, whose value is known only by the forgetfulness of a painful position and little is remembered of him.

Ways to forget many and remember them

  • Do not think about a person.
  • Find any alternative that might replace the presence of the person you want to forget.
  • Do not hesitate to go to the places where you were gathered.
  • Stay away from any position, place of work or study that may bring you back to the same person again.
  • Do not hear any music or song that was hesitant or related to the person’s presence.
  • Trying to find any work that works full time so that no time is left to think about the person.
  • Do not sit alone for long periods because the unit creates a kind of vacuum that leads the person to think anything that drives him to return to the old masculinity.
  • The resort to reading the Koran and some supplications that help to calm the soul and tranquility.
  • There is sincere intention and determination to forget.
  • Clear old photos and any assets you may remember.

Memory partitions

It is worth mentioning that forgetfulness is linked to memory, which is divided into two main parts:

Memory partitions

  • Long-term memory: It is specialized in preserving old attitudes and old memories such as childhood memories, school days, and even the painful and painful situations that remain in the memory of man no matter how long or short.
  • Short-term memory: It is linked to the rapid life situations that occur and the formation of a permanent and daily and does not need to be remembered by the human Shi and leave no trace or imprint in human life, and it is not of importance.

Factors Affecting Human Memory

For example, the sense of smell associated with certain old odors reminds a person of a position, person, food, or event that has had an impact on a person’s life a while ago. The sense of taste, hearing and hearing It is useful to mention that each sense differs from the other in its ability to remember and its association with memory and the time period in which the memory may return to the old time.
The sense of smell is one of the strongest senses of memory and the most memorable, followed by the sense of sight, taste and then hearing and the last touch.

Other factors that affect memory include:

  • the places.
  • People.
  • Old things like clothes, old coins, money, pictures, shapes, old games and more.
  • Distinctive sounds such as the voice of a person, music or twittering bird or reader of the Quran or so.

And do not forget that whoever left something to God, God rewarded him with better.