There are many things that may pass on the person and cause him depression and grief and the mind and the mine dramatically, which hinders him and prevents him from performing his duties and responsibilities, and also affects everyone around him or everyone is responsible for their care and care, causing him many problems from Where he knows or does not know, and also allows the trainees to exploit these moments to dispute the ownership or possession of it in cases where the concern of officials of the people, but in the case of ordinary people, they are affected because the concern prevents the human from reaching His desired goal and aspiring to it, as well as blindness The human is about realistic thinking and responsible for everything. So, the passion leads to man’s destruction and causes depression for himself and for those around him.
From all of the above, we find that the concern has a great and great impact on the lives of all people, it is the source of many of the problems that may occur to humans, and it has a lot of physical damage and serious addition to psychological damage. Therefore, all concerned should work hard and with all the strength to keep away from the concern of course with the help and advice of those who surround him. One of the ways that may alleviate the worry and grief and the mine and depression for the human soul:
- The practice of favorite hobbies, where hobbies emptied what is in the same person of negative energy and distancing grief from him and his heart and those who surround him also, especially if the practices are collective among a number of people.
- To hear music that is contrary to the feelings that are transmitted in the same person feelings that caused concern and mine, for example, if this person has been distracted and attention because of failure in a certain thing, he should not listen to music that broadcasts sad feelings, but must hear the music that feels Through which feelings of greatness and strength, which rekindles enthusiasm in himself again.
- Watching movies or reading novels, these activities away from the concern about the human very very much, since these activities occupy the pickling in the human and away thinking too much and move the person to another world is very far from his world is forgotten by his grief and grief, and preferably to watch movies In the cinema until the person is committed to completing the film until its end.
- Going out in a break and a family picnic, which also distracts the concern about the human and hence we conclude that the distance from the source of concern originally is what disturbs concern about him.