How to treat depression

How to treat depression

Depression

Depression is a mood disorder that leads to a permanent sense of unhappiness, sadness, and lack of interest in life, which affects the thoughts, feelings, and manner in which the person acts, and causes many physical and psychological problems, making it difficult for the individual to perform activities that He is used to doing it, he feels despair, life does not deserve to live, depression requires patience, and time for treatment. In this article we will mention the types of depression, the causes of the disease, its symptoms, complications, and treatment methods.

Treatment of depression

There are several methods used to treat depression:

Drug therapy

Some antidepressants that work to restore the levels of chemicals in the brain are taken up. There are many types of drugs used to treat depression. These drugs must be taken under the supervision of a specialist.

Psychotherapy

The therapist is dealt with to conduct educational sessions with the family in order to participate in the treatment of the patient, stand by his side and help him to heal, and this treatment is divided into two types:

  • Treatment of dysfunction: This is done to repair any imbalance in the social relations experienced by the individual.
  • Mental therapy: He focuses this type of therapy on changing the patient’s thinking and behavior.
Of the following psychotherapy methods:
  • Phototherapy: The patient is exposed to lights similar to sunlight to get rid of winter depression.
  • Cure therapy: The patient is deprived of sleep for specific periods in order to change the normal system of the brain.
  • ECT: This type of treatment is used to treat severe depression.

Types of depression

  • Primary Depression: This type of depression is called clinical depression, as the patient is in bed for long periods of time, which prevents him from enjoying anything in life, does not care about anything, and loses interest in any activity that allows him to get out of this situation, and often lasts for two weeks.
  • Partial depression: This name is called because it is less influential, a unit of other types of depression, and may last for ten years.
  • major depression: It is one of the most severe types of depression where it comes in the form of frequent episodes in which the person is exposed to many symptoms such as hallucinations, dementia, and dementia, which is controlled by unconscious behavior.

Causes of Depression

  • The individual is exposed to any sad event such as the death of a close relative, or many painful memories.
  • Emotional deprivation, not meant here deprivation of the beloved, but the deprivation of any feelings, or support from loved ones, or from parents, or cruelty.
  • DNA.
  • The delay in marriage, and the loneliness it causes, such as retirement, often injure women.
  • Married people are depressed because of sexual inadequacy.
  • Dysthyroidism.
  • Take some medical drugs to treat certain diseases, such as hypertension, hepatitis, especially C virus.
  • Human exposure to stress of life, and some physical, or personal problems.
  • Many internal conflicts such as failure, anxiety, or disappointment.
  • Exposure to some hormonal changes that cause depression such as postpartum depression.

Symptoms of depression

  • Lack of interest in various life activities.
  • A sense of discomfort, sadness, and despair.
  • Frequent crying, or inability to cry.
  • Panic, anxiety.
  • Irritability, irritability.
  • Fatigue and tiredness.
  • Inability to sleep.
  • Cramping, and inability to relax.
  • Appetite disorders, such as eating too much, or eating in small amounts.

Complications of depression

  • Heart disease.
  • Alcohol consumption.
  • Substance abuse.
  • Tension, anxiety.
  • Confront some problems at work, or education.
  • Exposure to family problems.
  • Exposure to social isolation.
  • Exposure to some family and marital difficulties.