The concept of obsession
It is also known as Obsessive Compulsive Disorder that affects man through an idea that remains in his mind and is attached to him, and this thinking occupies the greater part of the consciousness with the conviction of the person with the absurdity of the idea and the lack of faith in its validity because it is a wrong idea and this idea is a compulsive whispers that the patient can not remove when trying to do so , And there are a lot of whispers including: repeating a certain sentence constantly, the absence of the mind of the injured, repeat or hear the tone of music constantly, and the loss of self-confidence, too much doubt, and the details and negative analysis, and these whispers become a disaster if it exceeds the limit and we will identify The method of treatment without the need to resort to a doctor or a specialist through this article.
Methods of treatment of obsessive-compulsive disorder
One of the causes of obsessive-compulsive disorder is depression or discomfort and happiness in the human being, which leads him to look for strange things he does not only to make sense of self-entertainment, and ways to treat obsessive-compulsive disorder are:
- Obedience to God Almighty: God says: “I will not be blind to you.” (125) He said: “You have also received our signs, so we have forgotten them, and today we forget.” (Surat Taha) For those who mention it, living dengue full of sadness, depression and distress, even if there is a lot of money and good health, so one of the reasons for the emergence of depression is the distance from God, which led to the emergence of obsessive-compulsive disorder.
- The use of God: There are some difficult decisions that may face the human and does not know what is the right and appropriate decision, and therefore resort to God and the use of concern and hesitation in decision-making or fear of negative thoughts, because the believer is sure that his command only in the hands of God and trust in him, and this reassurance Kill obsessive-compulsive disorder.
- Change behavior: The person with OCD suffers from the presence of negative thoughts and also some misconceptions unconscious to recreation, so you must change behavior positively by doing things useful and enjoyable, and in a short period will be the brain and aware of the unconscious in humans and that emptying the positive things are better by separating them with negative things.
- time management: The lack of time and a large vacuum in human life make him vulnerable to obsessive-compulsive disorder; because the vacuum affects the human and begins the emergence of negative ideas about life and others, and the real reason for the emergence of the void or the absence of a real concern or goal of life, so must identify the goal of life and the pursuit of it With time management mode to kill void and boredom.