Important tips to treat depression

Important tips to treat depression

Depression

Depression is a type of mental disorder experienced by humans, and is a kind of disorder that enters the mood. The most prominent characteristic of this state of psychological strike is the acute feeling of mood, and away from daily activities and aversion to them. This affects the person’s psyche, thoughts, behavior, and feelings.
Highlight what a depressed person may feel (sadness, anxiety, hopelessness, irritability, confusion, and moral pain).

The person with depression loses his desire for life. He may leave his favorite activities. The depressed person may suffer from anorexia, or quite the opposite, and is a great appetite for food. A patient with depression may think of committing suicide and may submit it.

Virtual symptoms of depression

  • Insomnia, or excessive sleep.
  • The feeling of permanent fatigue.
  • He feels the lack of energy (inactivity) and the ability to move.
  • He feels pains and pains in his body.
  • A depressed patient suffers from digestive problems.

Symptoms of depression

  • It is characterized by a depressed and sad mood.
  • Low in weight; for loss of appetite, or an increase in weight for an eating disorder.
  • Blaming the self and feeling the patient without others.
  • A depressed patient thinks of dark thoughts, related to death, and his ideas are suicidal thoughts.
  • Loses the ability of a depressed patient to make any decision, so he can not focus or think.
  • A depressed person can not practice his social life normally, nor does he or she can do professional jobs.
  • A stressful, depressed patient, lacking a sense of comfort and relaxation.
  • Losing desire and pleasure in many things.
  • Neurosis.
  • Physical problems felt, such as pain in the back, and head.

Ways to treat depression

  • Treatment may be by antidepressant medication.
  • The therapy may be self-contained; it springs from the patient, helps itself; with strong will, and with high vigor.
  • Before the patient resorted in these cases to any medicines, before it must strengthen the link with God Almighty able to heal the patient from any disease, the believer does not despair of the mercy of God and does not despair of life; because God does not harm his slaves at all.
  • The patient resorted to optimism, smile, and resistance to sadness inside.
  • The patient faces his problems instead of evading them with sadness and despair.
  • He helps himself by improving his mood and getting out of depression.
  • Engage in society, strengthen social relations with people.