It is not surprising that one of us is subjected to episodes of anxiety from time to time. Life, including responsibilities and duties, and so on, necessitates a person to be concerned sometimes when he offers something, for example. He is afraid that he will not perform as he wants. A certain concern is the natural anxiety of any person, but the biggest challenge is the intense anxiety; it affects the life of the person and makes him constantly tense, unable to deal with those around him correctly, and this kind of anxiety is what a person must avoid And get rid of it with all the strength, and use M all the means that will help him to do so.
For example, when you find a person asking a person to meet a responsible man and talk to him about affairs, Vetra is controlled by anxiety and fear the day before the interview. Concerns can cause many problems for him. He is preoccupied with thinking about him and affects his performance. , Or you may find someone who is controlled by anxiety when introduced to a girl, and other negative images of anxiety.
Treatment of anxiety
The appropriate treatment for the state of anxiety is first by the faith of man in his Lord and then his faith in himself and his abilities. When a person believes in his Lord, he sees reassurance because of what faith in his heart causes to God’s delivery in all his affairs. He knows that Allah will not be able to do anything except what he has written for him. He believes that he will not suffer harm from a creature except with the knowledge of Allah and his appreciation for his suffering and scrutiny. As for the believer in all his circumstances, he is good for him, so why should he be concerned? The human faith and his abilities contribute greatly to the defeat of psychological anxiety. And overcome the obstacles, and take away the spirit of The surrender of himself Vtreh provides confrontation without fear or fear or concern.
Some people may become mentally ill if neglected and treated early. The effect on human psyche is that people retire and move away from facing different situations in life. In such cases, it is imperative for a person to consult psychiatrists who deal with anxiety. Behaviorally severe or through psychiatric medications for this particular type of anxiety.