the death
Death is the absolute truth that frightens and threatens many, each person has his own way of dealing with the idea of death, but the obsession with this idea is a kind of anxiety disorder that may take several forms that may reach in some cases to prevent the person from practicing and living A normal life, here the fear of death becomes a disease that needs to be followed and treated.
And fear of death
Fear of death is an irritating emotional response, feelings of doubt, anxiety, feeling helpless and weak about everything related to death or related to it, whether it is being exposed to oneself or to someone close to it.
Characteristics of fear of death
Scientists divided the characteristics of death anxiety into several sections:
- Some types of anxiety are often caused by organic anxiety due to illness or health problems.
- An individual feels that death is surrounding him, making him sad and unable to practice his normal life.
- A kind of fear that is branching out of anxiety in general.
- An emotional response makes a person dizzy.
- A kind of unpleasant emotional experience.
- Kinds of anxiety and fear of the future.
The manifestations of fear of death
There are several aspects of anxiety that cause the so-called fear of death, which the person thinks and controls until he develops into a psychological illness, including fear of the unknown, loneliness or weakness, fear of loss of parents or friends, loss of self or body, Or loss of self-control. All of these thoughts may become a state of intense anxiety that becomes fearful of death.
Cure and fear of death
OCD can be treated with one or more of the following solutions:
- That the patient tries to control his life, and spend time with those who love and fill his time with positive activities, and live life on his condition and realize his dreams and considers himself to be worth to be happy.
- To learn to accept death, and to think of it as part of the life cycle that everyone is going through, so you must exploit this life and feel grateful to it.
- Reading books, topics and self-help; many scientific, philosophical and religious books have been discussed in the subject of death, and reading may clarify some things so that death is not vague but understandable, which may reduce the sense of fear.
- The practice of religious practices, as religions as a whole, the death and the spiritual interpretation of the death, and these practices will provide a spiritual peace for those who have fear of death.
- Focus on making a person’s life good to be even more joyful, even with simple things, such as walking or enjoying the sun.
- The fear of death in many cases is caused by the question of who will get to the people we love, what they will feel and how they will live, and that is good because death can not be controlled but can not be controlled.
- Many situations and fears of fear of death heal by focusing on life and make it happier and more effective, and affects more people living a miserable life, so work on the current circumstances and try to solve existing problems and overcome the concerns to become a beautiful life, and the value of life, and love to live on fear from death.
- As well as in many mental diseases may resort to the specialist to use drugs with behavioral therapy or psychological in the case of the patient is sophisticated and necessary, as these drugs raise the levels of serotonin in the brain, but have potential side effects vary from person to person, Scientists believe between adolescents and adults age.
Explained theories of obsessive fear of death
There are several scientific theories studied and interpreted the fear of death according to the direction of psychologists have, and these theories are:
School Theory of Psychoanalysis
In the view of the world famous Freud, human activity and all the actions of one is dependent on instincts, and divided these instincts of two types: the instincts of life such as hunger, thirst or sex, and the instincts of death, which he describes by saying (the goal of life is death) Throughout his life in a conflict between these two instincts.
Behavioral School Theory
This school is based on the method that all human decisions or actions are the result of environmental stimuli and every exciting result of behavior, and interpret death as a strong and experienced experiences in which each person in his life is exposed to the loss of a close relative, but vary in intensity from People are sad, while others may experience severe depression, depending on their personality and their life experiences.
The theory of the human school
The human school, especially the existentialists, believes that man must accept the truth of death and consider it as the absolute deterministic outcome that gives life meaning, and therefore he must invest his life and influence it, and exploit it in the best way to put its effect upon death. Death casts light on the individuality of each person and his journey. In the community.
The Templer Theory – Workers
This theory is called the theory of workers, as the fear of death is linked to two basic factors:
- The general state of mental health in the individual where the more the individual is not psychologically balanced, the greater the risk of being exposed to the fear of death.
- Life experiences associated with physical health, where the strength and fear of death are determined by the physical health and death experiences of relatives.
The theory of panic management
This theory is a relatively recent theory. It is a fear of an individual’s ability to analyze, shape, and look at himself.
Lepton theory
This theory suggests that the idea of continuity is a defensive mechanism towards death, and that the individual’s sense of existence is an incentive that helps the individual to face the fears of death and makes him aware and capable of confronting reality.