the fear
Fear is a language that is a source of fear, fear, fear and terror. A term is a feeling of perceived threat or danger, which changes the individual’s metabolic and metabolic functions, and thus changes its behavior clearly. It can hide, escape, or freeze. To the frightening events, and is an instinct of the instincts inherent in the same person, which grows with conditions that promote them, while can be eliminated by providing appropriate treatment for them, and in this article we will know you more.
Types of fear
- Rational fear, logical fear, or appropriate fear, which is caused by actual causes that reinforce it.
- Irrational, irrational, or inappropriate fear, or as is known as phobias, is the intense or excessive fear of a particular thing, in which a person loses the ability to control himself.
Symptoms of fear
- Feeling tense or anxious.
- Feeling dizzy or tired.
- Dry throat and mouth.
- Increased heart rate than normal.
- Lack of desire to eat, loss of appetite.
- Lack of desire to associate people.
Why fear
- Imagine unrealistic things, increasing doubt when an individual.
- Exposure to a shocking and frightening position, which makes the individual constantly remember, and can not forget.
- A reaction to stimulating what is happening in the present.
- Expect a potential threat in the future.
- Imagine a certain risk.
Examples of fear
- Fear of driving after a painful accident.
- The fear of eating something because it has caused the person health damage, such as fear of eating fish lest a fork stuck in the person’s throat.
- Fear of thunder and lightning because of hearing these sounds permanently.
- Fear of riding an electric elevator, as a result of downtime and the person in it.
- Fear of illness or death.
Treatment of fear
- Good guidance of the individual when exposed to a situation that frightens, or causes him tension and severe discomfort.
- Reading Qur’aan or reciting Qur’aan on those who fear.
- Massage the chest by the heart, the front of one of the types of natural oils, such as olive oil.
- Keep the individual away from the situations that frighten him.
- Seeking Psychotherapy.
- Trying to confront its causes, or doing frightening things gradually.
Effects of negative fear on the owner
- The constant feeling of discomfort due to the continuous sense of danger.
- Failure in public life.
- A decline in the relationship of the individual with others clearly.
- Heart attack, stroke, or sudden death, in cases of extreme fear.