Grilled Corn
The corn has many benefits, great for the human body, treats many diseases, and is used in many medical fields. It helps to stimulate the urine naturally, rather than the need to take some medicines for people with urinary retention, it breaks the kidney stones and ureters. The presence of sand, in addition to it is useful for people with diabetes, it prevents the retention of water in the body, and reduce the level of sugar in the blood, as for the heart, the corn has enormous benefits in reducing cholesterol in the blood, and increase the proportion of fatty acids that according to our bodies, there is no doubt that doctors recommend eating corn for people who follow diet or fevers food to lose weight, will prevent grease and fat are in the body, and helps terribly in the treatment of rheumatic diseases, rheumatoid arthritis, rheumatoid arthritis, and gout and roughness of the cartilage, and the mitigation of cases of vomiting and nausea.
The nutritional value of the grilled corn
It is a source of many minerals, such as iron, magnesium, copper, phosphorus, zinc, and corn, rich in fiber that helps promote the health of the digestive system and protects against constipation, and hemorrhoids. It also contains anti-oxidants that protect against Alzheimer’s and cancers. These benefits are all for corn in general. The benefits of grilled corn in general are what we will tell you.
Methods of Preparation of Grilled Corn
The corn is prepared in many ways, it is eaten boiled and grilled and preferred by many people fried, to become what we call the popcorn, which is eaten in order to taste in this way, which is already delicious in all ways prepared, and can be put with some dishes of salad. There is corn grilled with butter, corn grilled with olive oil, corn grilled with oil and spices, and here is one way to prepare the grilled corn with butter, as follows:
- Bring two cornflakes, one tablespoon of oil (corn or olive oil), and salt as needed.
- Pour the roast pan over the stove and after it becomes very hot, add it to the oil and then put the corn in it.
- Continue to stir for 10 minutes, until browned and roasted well, and finally sprinkle with a little salt.
- Corn is eaten boiled in European countries, and preferred by the Egyptian people grilled, followed in popular markets, alleys and public streets.