Benefits of roasted chickpeas

Benefits of roasted chickpeas

Roasted chickpeas

Hummus is known as a year-round plant and is known throughout the world. The Mediterranean region is the home of chickpeas, which is classified as a legume. Hummus is made up of many beneficial nutrients such as proteins, sugars, dietary fiber, folic acid, (B, B1, B6). It contains calcium, potassium, iron, zinc, selenium, manganese, copper, phosphorus, sulfur and chlorine in good quantities.

Benefits of roasted chickpeas

Hummus is a nourishing and diuretic plant and is a stimulant for the nerves, brain, and headache remover. Hummus works on filtering the sound, throat and chest. It helps to increase weight. It is also known to increase the person’s desire to eat and to kill worms in the abdomen. Eating chickpeas causes puffiness so do not prefer to eat too much for children especially, and is known as a treatment for the cost when used on the face and it is useful for the treatment of lichen and many problems of teeth and gums.

Recipes using chickpeas

  • Roasted chickpeas for fattening: A kilo of chickpeas is roasted, and an equivalent of an ounce of sweet almonds is added with some honey or sugar, and three tablespoons of that recipe is eaten daily.
  • Chickpeas to relieve headache and sister: Take the amount of grip of roasted chickpeas and grind, and then add silver sugar, and taken a teaspoon of this recipe for three times a day, and this recipe is an effective treatment for the liquidation of sound and get rid of his skin, and it is possible to boil the acid and add sugar The silver for his class before drinking to get rid of headaches.
  • Chickpeas for the production of urine and gravel break: chickpeas are well boiled and drunk three times a day with chickpeas, and this method is very useful to remove indigestion and urination.
  • Hummus to reduce the cost and lichen: It is useful to rub the face with water chickpeas, or when using roasted chickpea powder with water chickpeas to be a cream to the face to get rid of the cost and lichen.
  • Hummus to relieve toothaches: Hummus oil is used to relieve the pains of gums and teeth. Hummus oil is made by boiling enough chickpeas in soy or corn oil until it is held.
  • It is advisable to suffer from bladder ulcers to avoid eating chickpeas, and in the case of eating should be careful to take cumin to prevent the swelling of the abdomen.
  • Eating roasted chickpea (grated), contributes to stimulating the brain nerves when eaten with sugar or sweets.
  • Eating roast chickpeas helps to eliminate constipation and increase the movement of the colon.