The cattle
The green grass or soy is a plant species belonging to the genus Lobia and the legume group, and it is fruit in the form of circular grains resembling peas, and the native country of the Indian Subcontinent. It was cultivated in India, Pakistan and China, Europe, and the United States, and the plant has many benefits and some of the damage and negative effects that we will learn each in this article.
Benefits of the body
- Contains vitamin B6 necessary to produce brain growth hormones in children.
- Strengthen the formation of red blood cells, treat anemia because it contains iron, vitamins.
- Improve the function and function of the digestive system because it contains vitamin B12 and dietary fiber.
- Cancer prevention because it contains antioxidants and natural fibers that limit the growth and spread of free radicals.
- Activation of brain and brain function as memory strength, cognitive and cognitive abilities.
- Promote bone growth, treat its fractures because it contains potassium and phosphorus.
- Supplying the body with energy because it contains sugars and fatty acids; therefore, it is a useful and suitable food for children.
- Regulation of blood sugar rates.
- Preventing bleeding, also helps blood clotting because it contains vitamin K.
- Increase the freshness of the skin and reduce the appearance of early signs of aging, and hide pimples and black grains by adding it to mixtures and natural recipes.
- Improve respiratory function, protect it from colds, bronchitis, and asthma.
- Regulation of menstrual hormones in women, especially during menopause.
- Enhance nervous system function, relieve tension and anxiety.
- Reduce body temperature caused by colds.
- Treatment of thinness through the use of some recipes, as added to the natural honey, and eat a little of it daily, or mix Mtahonh with omelet and dates and a little sesame, and vegetable butter, and eat continuously.
- Regulation of high blood pressure.
- Strengthen the body’s immune system to contain vitamin C.
Damaged cattle
It is recommended to give them to children before they reach, in addition to their ability to gain weight and obesity because they contain a large group of fatty substances, and sugar; so it is better to take it moderately.
The nutritional value of the cattle
The cattle have good nutritional value because they contain a good range of nutrients, including carbohydrates, sugars, Omega 3, Omega 9, Omega 6, proteins, water, calcium, fiber, vitamins, zinc, phosphorus and magnesium.