Green beans
While we are all aware of the great benefits of green beans, which are due to the human body in general, and the health of some of its members in particular, and its entry as an important and delicious food in many basic and delicious food dishes in different parts of the world, including Egypt and some countries of the Levant and others, the green beans, like all food elements double-edged sword, carries some of the damage that many of us are ignorant of, especially in the case of excessive handling, and given the importance of this issue, we chose to talk about it and extensively reviewed in this article.
Green bean damage
- Green beans are known to be one of the richest nutrients in protein. They can replace any meat dish. This is called vegetable protein. While it strengthens the health of many people with protein deficiency, causes many health problems for those who suffer from an increase in it, as this is counterproductive because of the need for moderate rates in the body, especially for people suffering from gout, who are prevented from eating any food containing proteins.
- This nutrient is produced by the so-called a hemolytic anemia caused by the lack of glucose 6 in the blood cells or red blood cells. It is scientifically called G6BD9, which is called bean anemia. With severe red blood cell decomposition, and thus cause severe anemia, being one of the strongest antioxidants.
- In particular, large amounts of food can cause discomfort and some problems in the digestive system, such as digestion and indigestion, especially those suffering from various stomach disorders. It takes too long for the body to digest.
- Foods that are not suitable for those who seek to increase their weight and get rid of excessive thinness, as it takes hours to digest, and thus increase the feeling of satiety and lack of need to eat, and thus reduce the feeling of hunger, and reduce the number of meals daily, especially if taken in morning hours, also causes many disorders and a general feeling of discomfort especially in the case of eating before bed or late at night.