Sputum
Sputum causes discomfort for those who suffer from it. It may cause a person to get coughs for several hours, as well as a desire to clean the throat of the sputum that is attached there. This may be a casual and temporary problem for some; it disappears after the causative disappears, while a larger problem may conceals a human problem, especially when the condition persists for a long, consecutive period.
Causes of phlegm
Sponges have multiple causes. It is considered an introduction to many diseases, and as it accompanies many different cases, the following are some of these reasons:
- Pregnancy.
- Bacterial or viral infections such as bronchitis, pneumonia, colds, influenza, etc.
- Smoking.
- Seasonal Allergy.
- Lung Cancer.
- Chronic obstructive pulmonary disease (COPD).
- Tension.
- Nasal Drip, Post Nasal Drip, Here nasal secretions go back; where the throat, these secretions accumulate and produce sputum.
- Emphysema.
- Strep Throat.
- Sinus infections.
- Inhalation of irritants to the lungs.
Adult sputum treatment
In general, phlegm can be eliminated by treating the condition that led to its appearance. Here is how to treat sputum:
- Avoid smoking; it can lead to serious problems in the lungs, may increase pneumonia, and irritates the mucosa resulting in the production of phlegm from the lungs.
- Treatment of nasal sinus infections as soon as possible, because these infections often lead to inflammation of the chest leading to the production of sputum.
- Coughs are suitable for coughs that produce sputum. Some types help to dissolve phlegm, others help to remove phlegm, and it is necessary to avoid cough medicines.
- Drink plenty of water; water helps to relax sputum to help it get out of the throat.
- Take antihistamines to reduce their effect.
- Treatment of bacterial or viral infections caused by phlegm.
- Steam; steam inhalation helps make the sputum more liquid, making it easier to get out and get rid of.
- Lemon juice; it works to relax sputum, acts as an antibacterial, and raises the body’s resistance to infection.
- Ginger: It is a natural anti-congestion, helps in the treatment of inflammation, and is a repellent of sputum, and must be cautious when using it for those suffering from high blood pressure.
- Turmeric, which is a powerful sterilizer, reduces phlegm by killing the bacteria that cause it, and strengthens the immune system.
- Honey; honey has anti-infection properties of all kinds, which is very useful for irritating throat, and to get rid of phlegm, and helps the body’s immune system to fight diseases.