Cough
As the winter comes, the body becomes more susceptible to flu and colds due to many sudden changes in the air, which are affected by the respiratory tract and airways. This causes the person to cough, and there are many natural mixtures through which we can fight the cough, This is what we will learn in this article.
Natural mixtures to get rid of cough
There are natural mixtures that we can make in the home of natural substances to get rid of the coughing and sore throat are as follows:
- Honey: Take three tablespoons of honey per day, or one teaspoon of milk. Studies have shown that honey is more effective than drugs to fight cough. It works to calm irritated mucus, because it contains enzymes and also fights germs.
- The roots of the mite sweat: Mix two tablespoons of dried licorice root with a cup of boiling water, leave it for 15 minutes, and eat a cup of it every day, where the roots of licorice to soften and calm the airways, and reduce the choking, and mucous membranes, It relieves sore throat.
- Salt water: Mix a teaspoon of salt in a glass of warm water, stirring constantly for fifteen seconds, then stirring more than once a day. Saline is one of the best treatments for getting rid of sore throat and relieves pain and discomfort from coughing. , And relieves inflammation of the inside of the throat.
- Thyme: Take two tablespoons of dried thyme, put in a cup of boiling water, leave for 15 minutes, add lemon juice, a teaspoon of honey, eat a cup of mixture every day before going to sleep. Thyme acts as an antibacterial, Trachea, is considered a quick solution to the problem of cough.
- Honey and pepper: Mix a tablespoon of honey with a teaspoon of black pepper. Place the mixture in a cup of boiling water, leave for 10 minutes, and drink it three times a day. Black pepper is a spice that treats the cough and expels phlegm.
- Ginger: Mix ginger, peppermint, and four cups of water. Place the mixture at medium temperature, leave it until the ginger is leveled, remove it from the fire, keep it cool, add honey to it, and drink the mixture every day, The sputum is removed from the chest and reduces coughing.