Easy ways helps you to recover from cold and Flu quickly

Easy ways helps you to recover from cold and Flu quickly

Colds

Catarrh is one of the most common diseases among people, especially in the winter and the period of weather fluctuations, which is a viral disease caused by nearly 200 different viruses, and the cold is one of the non-serious diseases, although widespread around the world, is the most prevalent disease in the West, but Although it is not as serious as it is, it causes many economic damage because of the frequent absence of work because it leads to almost 40% of absenteeism in the United States.

The common flu is usually confused between flu and flu. Influenza is not just a severe zucchini, but it is another type of disease, although some of it is similar to cold. Influenza causes only three viruses and thousands of people die each year. Unlike normal colds, For influenza is changing each year to reduce the incidence of infection and the seriousness of infection with this disease.

Symptoms of colds and flu

Here are the most common symptoms of colds:

  • Runny nose.
  • Clogged nose and inability to breathe properly.
  • Sore throat.
  • Sneezing.
  • Cough.

There are some other symptoms of cold that may be felt by some patients, including:

  • Light fever unlike flu, accompanied by severe fever.
  • Ear pain.
  • Headaches.

Symptoms of influenza

The symptoms of flu, which are associated with the usual symptoms of colds such as gonorrhea, sneezing, and coughing, may be mentioned in a few days. These symptoms develop within a day or two and disappear within a few days.

  • Very high temperature which may reach up to four degrees Celsius.
  • Pain in the muscles and joints.
  • Sweating.
  • Feeling very tired and needing rest.
  • Dry chest cough, which causes severe chest pain.

Ways to prevent colds

In order to reduce and prevent colds and flu, it is possible to take the following precautions:

  • Use paper napkins when sneezing, especially when you have a cold to prevent him from moving to other people, and get rid of napkins after use.
  • Wash your hands well especially before eating.
  • Get the flu vaccine on an annual basis after reviewing your doctor.
  • Do not use other people’s tools, especially utensils, spoons, etc.
  • Be peaceable by hand, avoid getting close to yourself or sitting in a closed place with a person with colds or flu.

Cure for colds

The treatment of colds usually aims to relieve the symptoms associated with colds such as cough, sneezing and runny nose, while the body is responsible for the elimination of the virus causing the cold, and used in the cases of a few antibiotics to eliminate the virus such as infection with bacteria during the virus, which is after consultation with the doctor.