Ways to get rid of phlegm permanently
Spaghetti is one of the most common health disorders, with a large proportion of people. It is usually a symptom of another disease, such as colds or infections in the respiratory tract, specifically asthma, or smoking, but if not treated causes diseases or problems And the presence of a white substance consisting of a group of microbes such as bacteria and viruses, graduated from the mouth and runny nose, and the inability to breathe naturally and feeling a general weakness accompanied by a significant rise in body temperature; so we will address here the most important treatments Walo Natural qualities that help eliminate phlegm completely, including the following:
- Turmeric: Contains a group of substances with the characteristics of disinfectant channels of the respiratory, which can eliminate bacterial microbes that cause this mucus, and the method is as follows:
- Mix the amount of turmeric including a small spoon tied with one cup of hot milk specifically.
- Eat the resulting mixture twice the first morning and the second evening before going to sleep directly.
- Another option is to eat a small amount of turmeric mixed with water every day two or three times.
- In addition to the possibility of mixing turmeric with hot water plus the amount of salt, and the solution of the solution produced more than once a day.
- Shata: The respiratory passages clean up mucus accumulated in them, and reduce the pain associated with the presence in the chest area, and the way is as follows:
- Mix a teaspoon of chives with the same amount of ginger, specifically fresh and grated.
- Add the same amount of honey mixed with apple vinegar to the previous ingredients.
- Mix all ingredients with two spoons of water.
- Drink the resulting mixture three times a day, although a little can be added to the cooked food.
- Honey: Honey contains a variety of antimicrobial agents and various microbes that cause phlegm, such as fungi, bacteria and viruses, and it reduces the irritations of the respiratory channels because it possesses disinfectant properties that support the immune system and fight many problems.
- Mix a tablespoon of honey with a small amount of either white or black pepper.
- Take the mixture every day twice, and mix the honey with warm water and take it more than once a day.
- chicken soup: Helps to increase the moisture of the airways and calm the throat, and thus help the body to relax, the way is as follows: Eat the amount of chicken soup every day three times, and can add a little garlic and ginger to increase effectiveness.