Colds
Catarrh is a common disease that affects people. It affects the respiratory system, especially the pharynx, and the nose. It usually increases in the winter due to weather fluctuations. Cold is a medium term disease. It lasts from one to ten days until it is completely cured. This article will talk about its causes, symptoms, and methods of treatment with natural mixtures, as well as tips to get rid of it.
Causes of colds
- Infection among individuals.
- Immune Deficiency in the Body.
- Air polluted, especially air saturated with cigarette smoke.
- Winter weather fluctuations.
Symptoms of colds
- The presence of pain in the throat.
- Severe headache.
- There is a green liquid mucus.
- Fatigue and fatigue.
- The presence of heartburn in the eyes.
- High body temperature.
- The existence of a sputum.
- Attas severe.
Natural ways to get rid of colds
- Garlic: Place 1 teaspoon ground cloves, 1 teaspoon of hot red pepper, 1 teaspoon of garlic, 1 teaspoon of honey, 2 tablespoons of lemon juice in a cup, mix well, and then take the mixture twice a day. Fit pregnant women, children.
- Honey: Place two tablespoons of honey, a teaspoon of lemon juice in a cup and mix well, then eat the mixture twice a day, and for the best result preferred to drink the mixture daily.
- Ginger: Place a teaspoon of ground ginger, a teaspoon of lemon juice, plus a teaspoon of honey in a cup of hot water and mix well, then drink the mixture twice a day.
- Red Onions: Place a teaspoon of honey and two tablespoons of red onion juice in a cup and mix well, then drink the mixture three times a day.
- Black pepper: Place a teaspoon of black pepper in a cup of warm water, then gargle with the mixture twice a day.
- Cinnamon: Place a teaspoon of cinnamon ground in a cup of warm water, then drink the mixture three times a day.
- Apple vinegar: Put a teaspoon of apple cider vinegar in a cup of water, then drink the mixture three times a day.
- Black bean: Place a teaspoon of black bean ground in a cup of vegetable oil, then drink the mixture daily.
- Radish: Place two tablespoons of grated radish, a tablespoon of lemon juice in a cup, and then drink the mixture daily.
- Hot water: Put two cups of hot water into the bowl, then cover the head by dry towel, inhaled hot water, hot water is considered an effective means to eliminate sore throat.
Tips to get rid of the cold
- Wear warm clothes.
- Wash hands thoroughly before and after eating.
- Do not use third parties’ holdings.
- Stay away from polluted places as much as possible.
- Drink sour juices, which in turn relieve sore throat.
- Get some rest.
- Eat various hot soups.
- Antibiotics.
- Eat vitamin C, and can be ingested by various fruits and vegetables, such as kiwi, orange, lemon, strawberry, broccoli and others.