Colds
Colds or (colds) that affect the respiratory system due to inflammation due to factors and environmental conditions surrounding the nature of the surrounding environment, and differences in the seasons of the year, all factors leading to the leaching of people, leaching is a liquid mucus and nasal secretions produced from the sinuses, , Which causes inflammation and allergies in the nose or respiratory channels, can eliminate the cold by some recipes that can be prepared at home.
Causes of colds
- Stress.
- Changes in weather.
- Dysfunction in diet.
- Headache occurs.
- Inflammation in the respiratory channels.
- Changes in hormones.
- Exposure to harmful fumes.
How to eliminate the cold
Turmeric
Turmeric is considered a good treatment for respiratory problems and the elimination of nasal filtration due to its anti-inflammatory, bactericidal and oxidative properties. To prepare this recipe, we need a teaspoon of turmeric and olive oil. This recipe is prepared by mixing turmeric with olive oil. For five minutes, and then warm the mixture, we note the rise of steam inhaled through the nose, to work on the opening of the nose and respiratory channels, repeated this mixture twice a day, to get rid of the nasal spray.
Brine
It relieves irritations in the respiratory channels as a result of nasal filtration, relieves mucus, cleans nasal passages and relaxes them. We need salt and water. This recipe is prepared by mixing a little salt in a cup of boiling water, putting a few drops in the nasal cavity and removing the mucus in the nose.
Mustard oil
Contains an antibiotic and is characterized by containing antihistamines, an immediate treatment in the elimination of leaching, and this recipe is prepared by: Taking a little mustard oil and put on the fire to warm it, put a little mustard oil in the nose, and then wipe the nose well.
Ginger
Because it contains many important benefits to the health of the body, it is a good treatment to eliminate the cold, and to prepare it need: Ginger, water, honey or sugar, then peeling and cutting ginger, and then add to the boiling water, and then sweetened honey or sugar as desired.
Lemon
Lemon is one of the best citrus to eliminate the cold, and this is done by cutting a piece of lemon peel, and sprayed with salt and can be added to the black pepper and eat completely, helping to escape the internal heat associated with cold.