How to get rid of phlegm

How to get rid of phlegm

Sputum

Sputum is defined as a substance consisting of saliva and mucus reaching the mouth as a result of coughing reaction, originating from the lungs, bronchial tubes, or bronchi. These secretions may be contaminated by microbes such as bacteria or viruses, may contain blood, or may contain specific cell types that are specific to certain diseases, such as pneumonia, tuberculosis, AIDS, and lung cancer. In the diagnosis of those diseases.

Color of phlegm and its implications

Spaghetti may appear in several colors, each of which indicates a certain health condition; white or grayish sputum indicates inflammation of the upper respiratory tract or sinus congestion. Gray in particular may indicate smoking or inhalation of large amounts of air pollutants and dust. Green or dark yellow refers to infection with a viral or bacterial infection, or sinusitis. One study indicated that the appearance of green phlegm does not necessarily mean infection. The brown sputum is smoked by the smokers themselves, and if it is not the cause, eating some chocolate or drinking coffee may lead to the emergence. There is also a pink color; its appearance may mean pulmonary edema (fluid in the lungs), and may also develop as a result of mild bleeding. Sputum with blood indicates inflammation of the bronchitis if it comes in the form of clues, and a good amount of blood with cough may indicate tuberculosis, pneumonia, lung cancer, or pulmonary embolism.

How to get rid of phlegm

There are several ways to get rid of phlegm, and household methods are the most widely used and available to almost everyone. There are also several types of drugs used to treat phlegm. Household roads are as follows:

  • Steam : Inhalation of steam is the best and simplest way to get rid of sputum, as inhalation of steam through the nose helps to make the sputum more liquid and thus easy to expel him outside the body. This is done with steam showers twice a day and staying in a closed bath for 10 minutes to help relieve mucus. Hot boiling water can be poured into a large container, towel placed above the head and steam inhaled for five to ten minutes. This may help to relieve lung secretions. This simple treatment can be used several times a day.
  • Honey : Honey has antiseptic properties that help to strengthen the immune system, and works to fight microbes of all kinds, and thus works to get rid of irritation of the throat and remove sputum.
  • Turmeric : It helps turmeric to get rid of phlegm by killing germs and bacteria because of its antiseptic properties. It also helps to strengthen the immune system. The use of turmeric by adding a teaspoon of it to a cup of hot milk, and drink it once in the morning and once before sleep.
  • Ginger with warm water and salt : Warm water works to soften the throat, salt helps to destroy bacteria and infectious bacteria, thereby reducing the production of phlegm. This treatment can be repeated several times a day.
  • Lemon : It is one of the most effective fruit in the treatment of sore throat and phlegm. It has antibacterial properties of high vitamin C, which improves the body’s resistance to infection. There is more than one way to take advantage of lemons: by adding two tablespoons of lemon juice and one teaspoon of honey to a glass of hot water and drink at least three times a day, you can also cut a slice of lemon and sprinkle a little salt and pepper on them and then chewing a slice of lemon, Do this two or three times a day.
  • Ginger : It is a natural antidote to congestion and is used to treat sore throat and respiratory infections. It also has a role in fighting infections and relieving phlegm because it contains antibacterial and antibacterial agents. Add 1 tablespoon fresh ginger to 1 cup boiling water, leave for a few minutes, add two tablespoons of honey, and drink it several times throughout the day. You can also chew ginger slices several times a day, as well as add ginger to the cooked food.
  • Islands : The islands are very effective in the treatment of phlegm, it is a rich source of vitamin C, and antioxidants that strengthen the immune system, and works to fight many types of infection. In addition, the islands contain many nutrients and vitamins that limit cough and relieve phlegm.
  • chicken soup : The warm chicken soup helps to treat phlegm, as it moisturizes the airways and relieve sputum. To make more use of it, add ginger and garlic.
  • Eating hot: As a stimulant, for example, helps to expel phlegm accumulated in the nasal passages and throat, and it helps to reduce chest pain.
  • Onions : The onion has anti-bacterial and anti-inflammatory properties, and helps get rid of sputum. The onions also help to strengthen the immune system and accelerate the healing process. It is possible to make a mixture of onions and sugar to reduce sputum, making it easier to expel.

The drugs commonly used to treat phlegm are called diphtheria, chemical compounds that facilitate the release of phlegm from the lungs and respiratory tracts. These compounds are commonly used as a mixture with cough medicines. The most common of these compounds are: guaifenesin, potassium iodide, carbocysteine, guaacosulfonate, and others.