Colds
Upper respiratory infection is a common disease in the winter, with different viruses becoming more prevalent as the flu gets colder, cold, or sinusitis. ), And other respiratory diseases. Catarrh is one of the simplest of these diseases, despite the discomfort it causes to the patient. The treatment for the infection of the cold is to take sufficient rest, and warm the atmosphere of the room, and eat more water and fluids.
The flu virus is transmitted from one person to another by contact with nasal or oral secretions by sneezing, coughing, or touching the person’s objects after exposure to his or her diet.
How to get rid of the cold
The treatment of colds, along with taking a lot of rest, to do simple things and take some medicines to alleviate the symptoms and facilitate the exercise of man’s daily activities, and these things include:
- Drink warm drinks: To facilitate swallowing and relieve pain of throat and congestion, where it is recommended to eat green tea or black. These drinks help to reduce the cough also, and can sweeten warm drinks with honey.
- Taking vitamin A: Vitamin C in orange, rapeseed, broccoli, etc. is an antioxidant. Studies have examined high doses of vitamin C in the event of colds and the effectiveness of this in alleviating symptoms and reducing the incidence of infection. These studies suggest that taking a high dose of vitamin C a day can reduce the duration of the cold, but more evidence is needed. In fact, symptoms improve in many people when taking vitamin C tablets at a dose of 1,000 milligrams, while others need to take 2,000 milligrams to feel better. A high dose of vitamin C is associated with diarrhea and nausea.
- Eating garlic: Many people believe that Garlic is useful for colds, but research that supports this belief is controversial and needs further proof. In addition, many people find that eating garlic is annoying because of its taste, smell, and smell of body secretions caused by ingestion.
- Eat chicken soup: Eating chicken soup helps you feel much better, as the rising steam helps open the airway and reduce congestion. Studies have also found that chicken soup contains many beneficial nutrients to the body, which supply the body with energy and may resist inflammation.
- Gargle with a warm brine solution: The saline solution is prepared by dissolving half a teaspoon of table salt in a glass of warm water. Gargling with this solution helps to soften the throat and facilitate swallowing.
- Head lift at sleep: By adding a cushion to reduce nasal congestion.
- Use menthol ointments: Menthol helps reduce nasal congestion, relieve dry coughs, and soften the throat, but prevents the use of menthol for infants.
- The use of nasal spray composed of saline solutions: These solutions open the nose and reduce congestion.
- Zinc supplements: Evidence that zinc is effective in reducing the symptoms of colds and reducing the incidence of colds still needs more support and evidence.
- Use fumigants and adjust room temperature: Warm steam helps open the nose and reduce congestion.
- Eat cough medicines: The Food and Drug Administration (FDA) insists that cough medicines should not be given to children under the age of six years. These drugs can cause serious side effects in this age group.
- Palliative medication for pain: Simple analgesics such as Paracetamol, Ibuprofen and Aspirin can be used to relieve the pain associated with a common cold. Aspirin should not be used in children younger than 3 years of age. Aspirin in children and young people who have recently recovered from chickenpox or influenza-like symptoms because of its association with the possibility of Ray syndrome in this category.
Symptoms of colds
Symptoms associated with colds usually last from one to 10 days. These symptoms usually start two to three days after transmission, depending on the type of virus causing the virus, the body’s response, and the degree of resistance. These symptoms include:
- Gonorrhea or nasal congestion.
- Pain in the throat.
- Cough.
- Headaches.
- A slight increase in temperature.
- Feeling tired and tired.
- Sneezing.
- pain in the ear.
- Drying the eyes.
- Anorexia.
The symptoms of colds that appear on babies and children are similar to those seen in adults, and the baby’s cry can be increased and the appetite may also decrease when infection occurs.
The difference between colds and flu
Flu is different from cold in many aspects, especially with regard to the emergence of symptoms, and severity, high temperature, and the need to see a doctor. The symptoms of colds usually appear gradually, and are less severe, and do not increase the temperature when it occurs significantly. As for flu, the symptoms appear faster and more severe, and the flu lasts from one to two weeks.
Colds and antibiotics
As we have mentioned, viruses are the microorganisms responsible for the infection of the cold, and since antibiotics (Antbiotics) effective against bacterial infection, none of these antibiotics will not be effective in the case of cold. In addition, the use of antibiotics without the need to increase the resistance of bacteria to antibiotics (English: Antibiotic Resistence).