Cough
Cough is a common disease that affects people at different times and stages, and the patient feels a lot of fatigue, fatigue and inability to sleep, and one of the most common symptoms of cough is sputum, which is the way the body takes to defend itself from foreign objects , And may suffer many of these symptoms, which lasts for not less than ten days, so we put in the hands of our readers dear natural recipes effective in the treatment of cough and symptoms.
Cough is a natural reaction that comes out of the front of the brain. It orders the sensory messages in the respiratory system to have an inflammation or foreign object in the bronchus or respiratory tract. Coughs occur from the sensory sensations of the air, to remove the body through phlegm or saliva, causing coughing.
Types of cough
- Chronic cough: It is a very severe viral infection that lasts for more than twenty days, and is considered a stage of advanced advanced cough acute, accompanied by pus, vomiting, phlegm and some blood sometimes.
- Severe coughing: A person is injured as a result of exposure to foreign body and viral air pollutants and bacteria in the respiratory system, and the situation lasts for a week to ten days.
- Dry cough: It results from a final exposure to flu and sore throat to stimulate the area to produce phlegm to get rid of inflammation, and lasts only a few days, and ends without any antibiotics.
Causes of cough
- Colds and flu. As previously mentioned, coughs are caused by a viral or bacterial infection accompanied by sputum, and coughing from the lungs or nose and throat results from the cause.
- The presence of pollutants in the airways and airways.
- Chronic pulmonary diseases, such as lung obstruction and infection.
- Esophageal reflux.
- Smoking.
- Seasonal Allergy.
Cough treatment methods
- Keep away from indoor air pollution, such as smoking.
- Eat cold moisturizers that contain vitamin C such as orange juice and lemon carrots; as natural juices contain antioxidants that increase body immunity and relieve symptoms of coughing.
- Eat thyme boiled, and is prepared in a simple manner by placing two tablespoons of thyme per cup, and is taken three times a day is warm with sweetened with brown sugar or honey.
- Drink fresh ginger with natural honey, and it is known that ginger contains effective substances that treat all infections of the body, and uses the extract of ginger in the preparation of medicines, and to obtain a guaranteed benefit of dipped ginger must be placed an appropriate amount of ginger slices with pre-boiled water , And then cover to maintain the volatile oils, and after five minutes are sweetened with honey and eat several times a day.
- Garlic contains two tablespoons of garlic boiled daily; garlic contains antibiotics to increase the ability of the body to resist diseases and infections, and prepare several teeth of garlic and placed in boiling water for five minutes on low heat, and when the mixture cooled two tablespoons are taken on the stomach every day.
Important tips for cough sufferers
- Avoid foods that contain hot spices.
- Stay away from the Mirama drink.
- Good ventilation of the house.
- Maintain body temperature.