Sputum
Sputum is a mucous substance with viscous texture, which is one of the body’s reactions to the penetration of bacteria, viruses and microbes to the human body. Sputum often contains antibodies, which identify and attack harmful objects that are trapped in the body. The sputum comes out of the body through the mouth and nose as a result of coughing The prevalence of phlegm is high due to diseases such as colds, colds and tuberculosis, as well as HIV / AIDS, lung infections and lung cancer.
So it is important that the individual who suffers from high sputum significantly and continuously, see the doctor for the necessary tests, to know the cause of phlegm accurately, and there is no doubt that there are many ways that help the individual to get rid of sputum, and thus feel more comfortable and wider freedom in Breathing.
Ways to get rid of phlegm
Medical Methods
- The elimination of bacteria and phytoplanken microbes, through the use of antibiotics that work on the elimination of bacteria, examples of these anti-leptoxin tablets, and Greek Biotech, these antifungal contain the substance of levofloxacin, and this substance is very effective in killing bacteria causing sputum.
- Narrowing the blood vessels in the sinuses, and narrowing the blood vessels is by taking antihistamines, Histamine helps to raise blood pressure.
- Use nasal sprays like zalastin spray.
- Take medicines containing guava extracts.
Natural methods
- Drink three cups of boiled guava leaves daily until the phlegm is completely eliminated. Bring the boiled water by boiling some guava leaves in the water for five minutes, then drain and boil.
- Anise boiled daily, is one of the best drinks to remove phlegm, and also maintains the purity of sound.
- Eat three carrots a day, or drink three glasses of carrot juice daily, until the final elimination of phlegm. It is possible to sweeten the carrot juice using natural honey or using sugar. The islands are natural substances that completely clean the chest, bronchi and bronchi. .
- The ring of herbs is very useful in clearing the body of phlegm.
- Eat too much lettuce, because it is a very effective vegetable in the treatment of sputum.
- Avoid eating foods that stimulate sputum production such as milk and its derivatives, as well as soybeans and its derivatives of milk and oil, and the person who also suffers from sputum avoid exposure to some smells, such as smells of paints and cigarette smoke.