How to breathe correctly

How to breathe correctly

Breathing is a necessary vital process for the human body. Breathing supplies the blood with the oxygen needed for vital processes. Proper breathing reduces tension and lowers blood pressure. Breathing also enables the ability to adjust mood and provide the body with energy and spirit. And do not forget the immune role of proper breathing … Read more How to breathe correctly


Deep breathing exercise

Deep breathing exercise

Deep breathing exercise Deep breathing exercise means entering the air into the abdomen and taking it out slowly. This exercise helps to relieve [breathing], and to do the following: Lying on the back. Place the hand above the abdomen. Take a deep breath from the nose, allowing the abdomen to expand by filling the lungs … Read more Deep breathing exercise


What is TB?

What is TB?

Tuberculosis is a bacterial disease that affects both human and animal. It is common for tuberculosis to affect the respiratory system only, but in fact it may affect any part of the internal human organs, and the infection would spread in cases of tuberculosis. Tuberculosis is a serious disease if treatment is neglected and may … Read more What is TB?


How to treat breathlessness

How to treat breathlessness

The medical treatment There are many medical treatments that have proven effective in reducing the shortness of breath, including: Bronchial medicines: These drugs help to expand the people when the spasm of smooth muscles that cause the narrowing of the airways of the lung, and called in the scientific field the name of bronchospasm, where … Read more How to treat breathlessness