heart attack
The number of people with angina has recently increased in all countries of the world, becoming one of the most common health problems among people, often associated with diabetes, high arterial pressure, and cholesterol.
This problem may sometimes result from increased psychological stress on the individual and the frequent feeling of anger or sadness or tension. In addition, the abnormal lifestyle has a great impact on the increased probability of this serious health disorder in some cases, and the unhealthy food plays a role Is essential in raising the rate of infection in some people.
Symptoms of angina in women
The symptoms of angina are similar in both men and women and vary in intensity from person to person. They may be mild and distant, and may be severe and serious, leading to life-threatening problems such as total or partial paralysis, or acute heart attacks. Most often the left side of the chest is affected, and angina may extend to nearby organs such as the neck, shoulders, jaw, or back. The symptoms are as follows:
- General weakness in the left arm, with numbness and numbness.
- Pain and tightness on the left side of the chest, with a sense of discomfort.
- Sporadic pain in the surrounding area of the chest, feeling cramp in her muscles.
- Shortness of breath, feeling associated with nausea or desire to vomit, with a high sense of suffocation.
General advice for the treatment of angina pectoris naturally
- Improve the wrong diet: by eating more vegetables and fruits, and reducing the intake of high-fat foods such as red and white meat and hydrogenated oils that increase the level of harmful cholesterol in the blood.
- Exercise continuously: to maintain the health of the heart and arteries and improve the rates of burning in the body.
- Stay away from psychological stress as much as possible, and set aside certain times to relax and meditate.
- The introduction of lemons in the daily food menu, because of its great benefit in preventing blockage of arteries and rapid elimination of cholesterol, and the lack of angina.
- Eat garlic cloves daily, to be considered the strongest treatments for heart problems, as it is an obstacle to the incidence of angina.
- Focus on eating some fruit varieties such as pineapples, grapes, and oranges. They have the ability to control cholesterol levels.
- Changing the daily routine; by going from time to time to stroll in the green nature, such as the vast gardens with fresh air and beautiful atmosphere.