cough
The cough is defined as the quick rush of air to the airways, due to the movement of the diaphragm and the muscles in the breathing process, which is the result of the entry of any foreign body in that region or as a result of a certain infection, and may be accompanied by sputum sometimes sputum or pus, In this article a set of natural ways to get rid of this problem and alleviate it.
The best treatment for chronic cough
There are a range of natural recipes that will alleviate the chronic cough, and treatment in the long term, which we mention in the following points:
- Garlic: Garlic contains many substances that work to resist bacteria and viral infections, and is able to treat respiratory infections of the respiratory system and remove the sputum in the chest, which improves the process of breathing, and by boiling a few medium lobes of garlic in An appropriate amount of water, then drink it, or you can add garlic to different foods and eat.
- Ginger: Ginger is classified under the list of root vegetables, which contain antihistamines, which works to treat the congestion of the nose and throat, in addition to the elimination of chronic cough and associated pain.
- Citrus lemon: lemon is one of the most citrus used in the manufacture of cosmetics for the treatment of acne or get rid of the effects of scars and pimples and other, it is used in the treatment of many diseases, especially viral infections such as influenza and colds, helping to cure cough and cough, By mixing two tablespoons of lemon juice with a tablespoon of natural honey, and in a quarter cup of lukewarm water, and drink it.
- Thyme: Thyme is one of the most important natural herbs used in the treatment of diseases of the respiratory people and accompanied by a tightness of breath and cough or cough continuous, as it contains many anti-inflammatory substances and volatile oils that lead to the relaxation of the trachea muscle, and by boiling and drinking it warm.
- Honey: Used in the manufacture of special products in the care of facial skin and body in general, in addition to hairs and shampoos for hair and others, besides, honey has proven its ability to treat cough and relieve sore throat and various infections, and by spraying a little pepper powder to A teaspoon of honey, eaten twice a day, in addition to the possibility of adding it to hot drinks such as milk or cold drinks such as carrot juice and others.