Tips to get rid of cold

Tips to get rid of cold

Colds

A disease that occurs as a result of an infection that has moved to the upper respiratory tract because of a virus that struck the nose specifically as a result of using some of the injured person’s tools or inhaling air polluted by the virus. Colds are known to spread quickly among people of all ages, and may also affect the throat, sinuses, trachea, larynx, and bronchial tubes.

Symptoms of colds

Include Symptoms of colds Runny nose, obstruction, high fever, fatigue, headache, respiratory disturbances such as cough, decreased snoring ability, and may be accompanied by vomiting or diarrhea.

Can protection To avoid contact with a cold person, do not use the affected person’s tools such as towels or napkins.

Cure for colds

There is no direct cure for the cold but there are some things that can be followed to relieve and treat colds, and the most important of these things

  • Follow some natural treatment recipes
  • Take some medications such as antibiotics after consultation with a specialist.
  • Take adequate rest, especially when the temperature rises.
  • Steam therapy, or so-called ammo, helps open any nasal blockages and helps relieve congestion.
  • Use saline solutions (drops) sold in pharmacies but consult with a specialist.
  • Wear clothes that give warmth or heating the body with a suitable blanket.
  • Drink hot liquids like tea, tea, boiled hot herbs.
  • Minimize or abstain from smoking.
  • Pay attention to cleaning your hands well so as not to be prone to infecting others especially after cleaning the nose.
  • Take some types of painkillers if the cold has affected the throat, ear or sinuses.
  • Minimize the drinking of liquids containing caffeine.
  • Use the warm bath after showering one of them in order to breathe in the resulting steam, the condition of closing all the air outlets so that the steam does not come out.

Natural recipes help cure colds

  • Sprinkle two tablespoons of syrup in a half-liter of boiled water for a quarter of an hour, then drain and drink.
  • Boil a tablespoon of tea with water, then add lemon juice from medium-sized grain, then add some honey as desired.
  • Mix a teaspoon of honey with a teaspoon of olive oil with half a lemon juice, then take them.
  • You can add minced mint with a small piece chopped ginger to a cup of warm lemon juice to be ready to drink.