Sputum
Sputum is often caused by upper respiratory infection, colds, and sputum contains viruses and bacteria. Sputum is not known to be a serious health problem, but neglecting it causes bronchial irritation and obstruction. The problem occurs as an allergic reaction to diseases such as fever Hay, asthma, and excessive smoking. There are many natural treatments that can be prepared at home and with effective results, without any risks or side effects we will mention in this article.
Symptoms of phlegm
- Injury of the nose with gonorrhea.
- Inability to breathe.
- Cough continuously.
- Injury to the body is weak.
- Fever in some cases.
Natural ways to treat phlegm
- The onion helps remove the phlegm, because it contains anti-inflammatory agents and antioxidants, which strengthens the immune system and increases the fluidity of the sputum. This makes it easier to expel it. Use it. Wash onions, cut them into small pieces, add two tablespoons of sugar, And leave it for thirty minutes until the mixture is liquid, then eat a tablespoon of this mixture every two or three hours, and you can save the mixture in the refrigerator for a period of not more than two days.
- Carrots: Carrots contain antioxidants, vitamin C, which enhances the work of the immune system, and thus resistance to various types of infection, and to use in the treatment of sputum bring five fresh carrots, and then add them, then add to the juice produced a small amount of water and three tablespoons A little honey, mix the ingredients well, and use the juice as a drink for the whole day to get rid of sputum.
- Honey: Mix a teaspoon of honey with a small amount of black pepper, or mix well. Eat this mixture twice a day for seven days. Add a teaspoon of honey to a cup of warm water, and drink it many times a day.
- Mix one teaspoon of ginger and one teaspoon of cheddar, one teaspoon of apple cider vinegar, two tablespoons of water and a teaspoon of honey. Take this mixture once a couple of times a day. You can also add chili to cooked foods.
- Turmeric: Add a teaspoon of turmeric powder to a cup of liquid and hot milk, and drink this drink twice a day, once in the morning and in the evening before the immortal to sleep, and you can also add a small amount of salt, a tablespoon of turmeric powder to a cup of hot water, And use it as gargle mouth, and several times a day.
- Ginger: Add a teaspoon of ginger powder to a cup of boiled water, then leave for a few minutes, then add two tablespoons of honey to the mixture, and drink it many times a day.
- Lemon juice: Bring a cup of hot water, add a tablespoon of honey, two tablespoons of lemon juice, and then drink this drink three times a day.