Sputum is a fluid fluid that is secreted from mucous membranes in humans and animals, or mucus that comes out of the respiratory system from the nose after coughing. In terms of phlegm formation, it depends on the genetics, climate, and immune system of the person. However, it is composed of a substance called glycoprotein, an immunoglobulin, and a fat that has several colors, often yellowish and green. Tuberculosis-related diseases include tuberculosis, which results in blood sputum, and may be symptomatic of a simple, non-serious disease such as acute people infections.
- Mix the honey with the lemon tea, which helps to expel phlegm immediately. The method is as follows: Boil a little water, then add lemon juice and a teaspoon of honey and drink, and helps to improve rapid breathing effectively.
- Eat foods that are rich in spices, such as: cumin and pepper, which works to relieve sputum well.
- Drink warm drinks such as: ginger tea, mint, or anise, which works to break the mucus of the chest and expand the airways.
- Salt water The way to bring half a spoon of salt and placed in a glass of warm water, then gargle this mixture and the head should be tilted to the top during gargle.
- Make ammo: It is one of the simplest and best ways to expel phlegm by making ammunitions of chamomile, and then inhaling the steam through the nose, making the sputum liquid and easy to get rid of quickly.
- Eating chicken soup is a good way to get rid of sputum by making hot soup from chicken, which spills phlegm, moisturizes the airways, calms the throat and relaxes the nerves, and is used two to three times a day.
- Mix hot pepper with grated ginger, a teaspoon of honey, a little apple juice and a little water, and drink the mixture three times a day. This method prevents phlegm formation.
- Honey is an antiviral, antiviral, antiseptic and tonic for the immune system by bringing a teaspoon of honey, mixed with a little soft white pepper and used once or twice a day for a week.
- Oranges: One of the common treatments for the expulsion of phlegm and be by soaking slices of orange water for a night and then drink water or by cooking orange slices and then taken up.